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Why Dieters Fail

[25 Nov 2011 | No Comments | | Author: ]
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Dieting can be a vicious cycle for many, even for determined dieters. Have you been trying to lose weight for years and failing? The reason could be as simple as unrealistic goals, says Dr. Hall from the National Institute of Diabetes and Kidney Diseases. The common rule for weight loss is to burn 3,500 calories and lose a pound. It turns out this rule is not correct, and could be the reason many are failing. Losing weight is more complicated than just burning calories. Dieters often set unrealistic goals and give up. Dr

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Why Dieters Fail

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