Ways to Control Acne in Your Teen
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When you were young, you may have heard the terrible things teens say to each other when they have teen acne. You know the “pizza face” comments and the poor self-image that goes with it. You want to spare your teen from being called the same names. Try these ways to control acne in your teen and they may not have to hear them at all.
In the past, people thought teen acne was caused by eating too much fried food or chocolate. Nothing could be further from the truth. Acne is caused, plain and simple, from clogged oil glands. What’s clogging them? Normally it’s a mixture of dead skin cells, extra oil, hair follicles, and possibly bacteria.
You may notice your teen’s acne gets worse when they are affected by any of the following items:
* Hard scrubbing of the facial skin
* Oil-based makeup, lotions, suntan oil, or hair products
* Hormonal changes, especially during a female’s monthly menstrual cycle
* Picking or squeezing at them
You can get over-the-counter products containing Benzoyl peroxide, salicylic acid, resorcinol, and sulfur. These medications are found in a variety of products, so your teen can find one that works best for them to control teen acne. They can choose from lotions, creams, soaps, gels, and cleansing pads.
Take your teen to a dermatologist and they can provide a prescription for medications which will help clear up the pimples and control teen acne. Your doctor will be able to give you advice about what the options are so you and your teen can make an informed decision. They may prescribe retinoids, which require your teen to avoid the sun or use a very strong sunscreen while their skin is healing so that they do not end up with severe sunburn.
Adapalene is another topical prescription your teen can use to control teen acne, but be very careful when applying it. Keep the medication away from the eyes, mouth, and under the nose. They may also recommend Isotretinoin which comes in pill form and is for severe cystic acne.
If you’d rather not use medications, you can help your teen eat a healthy diet to nourish their body. Getting plenty of fresh fruits and vegetables can do wonders for helping your teen’s skin look healthy. Teens are also recommended to get 6-8 glasses of water and 8-10 hours of sleep each night. They can also take fish oil supplements which have been shown to keep excess oil in check and help control teen acne.
Encourage your teen to keep their hands away from their face as much as possible. When they use a phone, don’t let the phone rest on their skin. Either of these activities can promote teen acne.
Recommend they use a gentle cleanser rather than a harsh one, and that they use a light hand while cleansing.
These are some of the ways to control acne in your teen. If you can get them to follow these suggestions, they may have a better chance of having clean, fresh looking skin rather than the alternative. And if they have great looking skin, it will help them feel better about themselves.
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