Tag Archives | phobia

Tell-Tale Symptoms of Anxiety Disorder

We’ve all felt anxious at one point or another; it’s a perfectly normal response to stress. Anxiety disorders are the most common of all mental health disorders and affect the lives of millions of people every year, including approximately 19 million in the U.S. alone. If you are one of them, you may wonder if [...]

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What You Should Do if You Had a Panic Attack

Experiencing a panic attack for the first time can be distressing not only because of the actual experience during the attack but also because you tend to develop fear of future attacks. Also known as anticipatory anxiety, fear of future attacks causes continuous fear and tension disabling you to relax. Often when the condition is [...]

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Naturally Helping Irrational Fear, Anxiety

A phobia is a fear that is so intense it causes a person to quit functioning rationally and normally. There is a big difference between a normal fear and a phobia. When someone is simply afraid of something there is a good chance that that something could actually cause them physical or mental harm. Phobias [...]

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How Phobias Interfere with People’s Lives and Available Treatment for Phobia

A phobia constitutes an irrational fear that can grip a persons life. Some folks who survive with phobias might not be impacted by them as much as some other people. Here are ways that phobias might bear upon a person’s life. We have all heard about some wild phobias such as the dread of the [...]

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Panic Attack Signs and Symptoms

Panic Attack: Signs and Symptoms

A panic attack is a sudden surge of overwhelming fear and anxiety, usually without any clear reason and without warning. It can happen to anyone regardless of age, health and status. Many attacks are a one-time occurrence, but some people experience recurring episodes. Recurring episodes are often caused by a “trigger” like speaking in front [...]

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What are Anxiety Disorders?

Anxiety disorders are psychological and emotional conditions that impact the daily lives of several thousand people each and every day. They range from feelings of uneasiness to immobilizing bouts of terror. The study of emotional health and well-being is extensive and includes the study and treatment of anxiety disorders. But there are more than one [...]

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Panic Attacks: Between Panic Disorder and Agoraphobia

For most people, dealing with life stressors job changes, moving, pregnancy, birth of a child, death of a loved one etc. do not result to anxiety and panic attacks. However, to those who are vulnerable to emotional stress, such situations may lead to panic attacks even if these events happened way back in their life. [...]

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Depression prozac and Zoloft myths and facts

There are many myths and facts about depression and the medications that treat it. Often people dont take the time to check out the difference between a myth and a fact but accept what they are told. This acceptance of myth significantly affects the way that depression and other mental health disorders are viewed by [...]

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Learning to Overcome the Fear of Flying

Aviophobia is a phobia where the victim has an extreme fear of flying. Everything in the world is becoming more closely connected through internet, phone and air travel. This makes everything worse because the need to travel more, especially in circumstances such as a job, becomes more necessary than ever. Failing to overcome a fear [...]

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Anxiety Disorder: Much More Than Anxiety

Anxiety disorder does not refer to one type of problem but to many such as: generalized anxiety disorder, panic disorder, phobias, obsessive compulsive disorder (OCD), social anxiety disorder and post traumatic stress disorder. Nobody goes through their life without dealing with feeling anxious, at least once. Things that can make one feel anxious are social [...]

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