Tag Archives | low-fat diet

Benefits of a Low-Fat Diet

Benefits of a Low-Fat Diet

Any benefits you might experience from a low-fat diet are more likely to come about if the diet is part of a healthy lifestyle. In other words, just cutting out fats doesn’t magically make you healthier; studies show that a low-fat diet needs to be a component of a lifestyle and diet that is healthy [...]

Read full story Comments { 1 }