The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet


“Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!” –Jenny McCarthy, author of Louder Than Words and Mother Warriors

The best “kid-friendly” recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations from the authors for packing school lunches and snack… More >>

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet

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About Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy

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5 Responses to The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet

  1. Jose A. Leclerc December 30, 2009 at 12:12 pm #

    Muchas veces me siento confundido cuando leo las recetas. No son “friendly reading” tengo que buscar conversiones de gramos a lbs.

    Rating: 3 / 5

  2. K. Huitikka December 30, 2009 at 1:40 pm #

    I bought this cookbook for my 14 month old son. There are not a lot of recipes that he likes so far but we are still trying more.
    Rating: 3 / 5

  3. D. Reilly December 30, 2009 at 3:53 pm #

    Rec’d the book fast …. was just as described. Have not had a change to read it – but in browsing through it see alot of very easy recipes that kids will enjoy if they need to be on this diet.
    Rating: 4 / 5

  4. A. Schmidt December 30, 2009 at 4:19 pm #

    This was my first GFCF cookbook, so I really valued that the first chapters focused on the significance of the special diets, the biology and chemistry behind them, testimonials, and even saying the diets didn’t work for everyone. On the downside, sometimes the charts provided were a little confusing and I found some conflicting info. On one chart it said to avoid lactose (pg 35), in another section it said lactose is ok in a casein free diet (pg 44). Maybe I missed something. There is a good variety of recipes. It’s not just a kid’s cookbook. They include everything from making your own pizza crust to asparagus vichyssoise. There are really good dessert recipes too. You may have to go to a specialty store to get some of the ingredients like xanthan gum and ghee. (they didn’t have those at my local store anyway) All in all, I think besides looking up the occassional recipe online, this is the only cookbook I’ll need.
    Rating: 4 / 5

  5. J. Garcia-Jimenez December 30, 2009 at 6:15 pm #

    Got it after few GF/CF recipe books and its a good purchase. Excellent reference book for substitutes. Wished it had pictures of the recipes.
    Rating: 4 / 5

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