Nasal Congestion Quick Fix

Nothing works faster to clear clogged sinuses than horseradish. The oils in this plant boost circulation in your nasal passages, which then loosens mucus.

Mix a teaspoon of grated fresh horseradish with a little apple cider vinegar or honey, and eat it on toast (the vinegar and honey take the edge off the potent horseradish taste).

Inhale deeply as you grate the horseradish; the fumes alone will start breaking up your congestion.

Leave a Reply



TrafficMetro Banner Exchange