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Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class

[8 Sep 2011 | No Comments | | Author: ]
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www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration 43 min Teacher: Diane Jacobs

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