Select Page

This is an excellent way to create your own fruit-infused water without worrying too much about what goes in it. You want to start with some juicy, tart green apples, then add herbs or berries of your choosing. Rosemary is listed, but you can add mint, basil, or cilantro if you prefer.


  • Green apples
  • Berries (recommended: strawberries, cranberries, raspberries)
  • Herbs (recommended: rosemary, basil, mint)


1. Slice the apple thinly and add to the pitcher.
2. Add your chosen berries and herbs.
3. Fill the pitcher or cup with cold, distilled water.
4. Store for 24-48 hours.

Achieving and Maintaining Healthy Weight

By incorporating healthy eating habits and exercise into your life, you will improve not only your weight, but also your overall physical and mental health.

Being overweight can cause numerous health problems such as diabetes, high blood pressure, heart disease, arthritis and respiratory disease to name but a few.

The body requires long-term harmony and support and in order to lose weight successfully, there are a few weight loss tips and simple steps that need to be incorporated into your lifestyle.

Take advantage of the research we here at NHH have done and take just a few minutes right now to learn more fantastic weight loss tips and strategies. And, by the way, they’re free tips, of course!

Natural Remedies to Help with Weight Loss

Fat2Fit – Natural supplement for a healthy metabolism and additional support for slimming programs
DetoxSlim – Herbal supplement for liver health and toxin release, plus support for slimming programs
BellyFlat – Herbal supplement for balanced cortisol levels in the body, which can help support a healthy weight
AppetiteGo – Homeopathic medicine for appetite control and healthy weight loss
Detox Drops – Herbal supplement for healthy liver functioning and toxin release
Pounds Blaster – Herbal supplement for a healthy weight, with green tea extract, chromium and garcinia cambogia
ColoFlush – Herbal supplement for cleansing of the colon and systemic health

Dee Braun on FacebookDee Braun on GoogleDee Braun on InstagramDee Braun on LinkedinDee Braun on PinterestDee Braun on RssDee Braun on StumbleuponDee Braun on TumblrDee Braun on TwitterDee Braun on Youtube
Dee Braun
Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.

One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.