The transmission of a signal sent through your nerve cells from your brain to your big toe takes 1/50th of a second. It takes less time for signals to reach every other part of your body.
That means in one second of conscious thought, the signal could be received more than 50 times by your most distant cells. In one minute, 3000 times!
The health of your body is the result of your thoughts.
Try this: Spend one full minute today Concentrating on an image of yourself in perfect health, and imagine sending that image over and over again to all the cells in your body. Then imagine your cells receiving the image again and again and responding joyfully each time.