Make It Personal - Know Your Own Reasons for Quitting


Free PDF Health Ebook of the Day

Pamper Your Dog: 130 Recipes for Your Canine Friend

    Simply Right Click and choose Save As to save to your desktop!  More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!


 Powered by Max Banner Ads 

You know you want to Quit Smoking.

But do you know WHY?

For many people who are trying to Quit Smoking, it helps to have a list of reasons why — a kind of map that you can turn back to when the going gets tough.

What are YOUR reasons to quit?

__ You want to add more years to your life, by decreasing your health risks.

__ You want to stop spending money on cigarettes, and save that extra spending money for yourself.

__ You want to prove to yourself that you can meet this challenge . . . so you can go on to improving your lifestyle in other ways.

__ You want to experience more Natural Energy, better health, and better quality of life.

__ You want to model healthy living for your children and grandchildren.

__ (insert your own reasons here — and keep the list)

Whatever your reasons are, you should write them down and keep them close. Have them in front of you. Repeat them to yourself again and again. Keep a 3″x5″ card in your pocket or purse with the list. In doing so, you’ll be laying the psychological groundwork to make quitting easy.

We’ve been telling you about a comprehensive hypnosis program for smoking cessation, The Non-Smokers Edge. And, as we thought about the importance of wanting to Quit Smoking, we realized that this program perfectly demonstrates those principles.

The Non-Smokers Edge uses new techniques in cognitive behavioral therapy and clinical hypnosis to help you truly want to quit smoking . . . with your mind, body, and soul. Using a holistic approach, it helps you keep your goal in mind at all times. And not just your goal, but the reasons for this goal.

Desire is critical to action. Maybe that’s why multi-session hypnosis has a 66% success rate at helping people quit smoking. That’s higher than any other smoking cessation method that there is.

The publisher, The Hypnosis Network, guarantees the results for a full year. If you’re not satisfied, you can return the program for a full refund of the purchase price less shipping. And right now they’re offering a great deal for our readers - $50 off the regular price. You can get the whole program (7 CDs) for only $99.

Make your list of reasons. And then make the next move to quit.

Learn more about Xtend-Life - Micro-Nutriments - The elite of natural Supplements. Love life, Live Longer!

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular Ask Our Experts service!

Mountain Rose Herbs is where NHH recommends you purchase all of your bulk herbs, spices, teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Click Now to subscribe to our Information-Packed
Monthly Natural Health Newsletter
and receive your free mini-course in ::Reflexology::!

Related Articles

Share and Enjoy:
  • Print this article!
  • Technorati
  • Digg
  • del.icio.us
  • Netscape
  • YahooMyWeb
  • StumbleUpon
  • Furl
  • Netvouz
  • MisterWong.DE
  • MisterWong
  • BlinkList
  • blogmarks
  • Facebook
  • De.lirio.us
  • TwitThis
  • Google
  • blinkbits
  • Blogosphere News
  • LinkaGoGo
  • Linkter
  • Ma.gnolia
  • Spurl
  • NewsVine
  • description
  • Simpy
  • RawSugar
  • Blogsvine
  • Scoopeo
  • description
  • Shadows
  • Slashdot
  • SphereIt
  • Taggly
  • TailRank
  • Reddit
  • Webride
  • BlogMemes Fr
  • connotea
  • eKudos
  • HealthRanker
  • LinkedIn
  • feedmelinks
  • Live
  • MyShare
  • ThisNext
  • Blue Dot
  • Fleck
  • description
  • co.mments
  • Bumpzee
  • Mixx
  • Fark
  • Wists
  • PlugIM
  • Pownce
  • Propeller
  • Smarking
  • Socialogs
  • Wikio
  • Yigg

If you enjoyed this post, make sure you subscribe to my RSS feed!

6 Responses to “Make It Personal - Know Your Own Reasons for Quitting”

  1. [...] Read more at Dee [...]

  2. [...] deppugwl wrote something noteworthy recently.Here’s a little excerpt:But do you know WHY? For many people who are trying to Quit Smoking, it helps to have a list of reasons why — a kind of map that you can turn back to when the going gets tough. What are YOUR reasons to quit? … [...]

  3. [...] Make It Personal - Know Your Own Reasons for Quitting Stephen wrote: [...]

  4. [...] Here’s another interesting post I read today by Natural Holistic Health Blog [...]

  5. [...] Here’s another interesting post I read today by Natural Holistic Health Blog [...]

  6. [...] Here’s another interesting post I read today by Natural Holistic Health Blog [...]

Leave a Reply