Muscle Pain Poultices


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Muscle Pain Poultice I:

Wring out a piece of fabric in water, and apply to forehead or back of neck. Re-apply when it has cooled to body temperature.

Muscle Pain Poultice II:

3 d. Petitgrain oil 2 d. Eucalyptus oil: in 600 ml hot water.

Wring out a piece of fabric in water, and apply to forehead or back of neck. Re-apply when it has cooled to body temperature. Good for period cramps.

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