Diuretics – What are they and What are the Benefits?

Twitter This!

What are Diuretics?

The term diuretic refers to any substance that helps to rid the body of excess body fluids and salts through urination. These can take the form of prescription or over-the-counter drugs, homeopathic and herbal remedies or certain foods with diuretic qualities that promote urine formation.

Whatever the source, diuretics help to prevent or treat a number of conditions including fluid retention (edema), high blood pressure, and glaucoma.

How do Diuretics Work?

Diuretics work by making your kidneys excrete more sodium in the urine. The body then tries to balance out this increased amount of sodium concentration, by adding more water to the urine from the blood stream during the process of urine formation.

By expelling the excess water in the urine there is now a decreased amount of fluid flowing through the blood vessels and pressure on the walls of the arteries is reduced.

What are the Benefits of Diuretics?

Diuretics are commonly used to treat hypertension and heart problems related to high blood pressure. In addition, certain diuretics can be used to prevent, treat or relieve symptoms of a variety of medical conditions.

Ailments for Which Diuretics May Be Effective

* Congestive heart failure
* Hypertension
* Edema
* Polycystic ovary syndrome
* Certain kidney disorders
* Liver disease
* Diabetes insipidus
* Osteoporosis
* Glaucoma
* Urinary tract infection

What Kinds of Diuretics are Available?

Diuretics can be found in a variety of food sources, prescription medications and natural remedies.

Synthetic Diuretics

There are different types of over-the counter and prescription diuretics that work by affecting different parts of your kidneys and hence have different side-effects and precautions. When taking synthetic diuretics it is important to do so under medical supervision so that you take one specific to your condition and current health status. Examples include Hydrochlorothiazide, Furosemide (Lasix), and Spironolactone (Aldactone). We recommend that you thoroughly research any prescription medication and its side-effects before beginning drug therapy.

Food Sources of Diuretics

For those who only require minimal fluid reduction, and who don’t have major health conditions, certain foods are natural diuretics and may be a better alternative to drug-based diuretics. Examples of natural diuretics are cranberries, celery, parsley, asparagus, artichoke, melon, watercress, apple cider vinegar, coffee and other caffeinated beverages. It also helps to reduce salt and carbohydrate intake and to drink plenty of water when on a diuretic diet.

Natural Remedies and Diuretics

Natural herbal remedies are often used as a preferred alternative to synthetic diuretics and can provide the same benefits without the negative side effects. Taraxacum officinale (Dandelion) and Buchu are two well-known herbs which are natural diuretics and have been shown to provide great relief from high blood pressure and water retention.

While natural diuretics are far healthier than prescription and over-the-counter alternatives, they too should be used in a moderate and sensible manner as they are highly effective and extra precaution should be taken if used in combination with allopathic diuretics. Natural remedies such as Aqua Rite can help support routine water balance in body cells and organs of the body and support healthy energy levels and feelings of well-being.

Aqua-Rite may also aid in the recovery from Hypertension by toning the heart and cardiovascular system, and helping promote adequate pressure on vein & artery walls.

Taking Caution With Diuretics

Because urine formation is boosted, increased urination is an expected side effect of using any diuretics, other side effects may include dizziness, impotence, dehydration and, depending on the type of diuretic, an imbalance in potassium levels or a drastic decrease in sodium levels. There are a number of types and sources of diuretics so it is important to be clued up on the various side effects and precautions, especially when taking synthetic diuretics.

Related Products

Aqua-Rite – Proven natural remedy for hypertension and blood pressure control

Mountain Rose Herbs is where we recommend you purchase all of your organic, wild crafted bulk herbs, spices, teas and pure,organic essential oils!

Would you like to learn the healing art of Aromatherapy, Color/Crystal Therapy or Reflexology? Become an Aromatherapy Practitioner, Color, Crystal Practitioner, or a practitioner of Reflexology through the certification home study and distance-learning courses at Alternative Healing Academy!

Learn more about Xtend-Life – Micro-Nutriments – The elite of natural supplements. Love life, Live Longer!

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

Are you looking for quality vitamins, diet aids and health supplements? Visit the Health Supplement Shop – highly recommended by NHH!

Related Articles

Originally posted 2008-01-17 14:31:41.

Your Free PDF Health Ebook...

Natural Help for Mononucleosis

    Simply Right Click and choose Save As to save to your desktop!  More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

4 Responses to “Diuretics – What are they and What are the Benefits?”

  1. [...] Read more at Dee [...]

  2. [...] Diuretics – What are they and What are the Benefits? Eliza wrote: [...]

  3. [...] Here’s another interesting post I read today by Natural Holistic Health Blog [...]

  4. [...] Here’s another interesting post I read today by Natural Holistic Health Blog [...]

Leave a Reply