Alternative Medicine Basics

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Alternative Medicine is a term that refers to medical practices outside of conventional medicine. Alternative solutions are sometimes new and untested in the scientific realm of conventional medicine, stamped with approval of the federal government. Also, they sometimes focus around or contain a religious, spiritual or metaphysical element. Here are some popular alternative medicinal solutions.

Acupuncture – This is the art of inserting tiny needles underneath the skin that stimulate targeted body spots. Acupuncture is most often used to relieve pain and heal the body.

Apitherapy – Better known as Bee Therapy, this practice makes use of honey and venom from the honeybee for treatments. Popular ones for health and beauty products and healing treatments are raw honey, Bee Pollen, royal jelly and Propolis.

Biofeedback – This refers to a machine that gives feedback on the body. The feedback helps healthcare providers chart bodily functions to help with treatment. These machines are used to chart internal functions with more accuracy than a human alone is capable of, and the results are used to determine and then gauge how well the treatment is working. Biofeedback has been used to help people with their emotional disorders, digestive disorders, stress, Migraines and heart irregularities. The machine alerts people to the idea of how their own emotions and thoughts can come into play with regards to illness and treatment options.

Chiropractics – This form of back treatment has been around for awhile and focuses on the vertebrae not being aligned properly, thus contributing to a variety of pain, illnesses and diseases. Many also focus on stress, overall health and lifestyle. In general, a chiropractor applies pressure in small amounts to various vertebrae, helping them realign. Plus many help treat common diseases like Asthma, troubled backs and Arthritis.

Feng Shui - This is a philosophy that is said to bring harmony into lives, that features not only the four basic elements of earth, fire, water and air, but a fifth; metal. By aligning these elements throughout clutter-free homes, work, outdoor and other environments, peace and tranquility are said to follow.

Healing Crystals – These Minerals turned crystalline are said to boast certain healing powers. For example, ancient grave sites house them as a means of protection in the afterlife. In the modern world, many believe these Crystals house healing power. For example, to treat stomach pain, some healers place charged Quartz on the lower abdomen area to help restore energy there.

Herbal Remedies – Applying Herbs, either home grown or store bought, to certain ailments helps with healing for many conditions. Among popular treatments are a half-and-half solution of Witch Hazel and water to help clear up Acne, Lavender scented oils and Candles to sooth stress and Garlic on top of warts to remove them.

There are many more Alternative Medicine treatments out there. Search your favorite search engine for more.

The Benefits of Chinese Medicine

Chinese medicine is a whole holistic system that can lead to a healthier, happier and more stress free way of living. It is a system that people have benefited from for over twenty-three centuries and is used to diagnose, treat and prevent a wide variety or illnesses and problems.

The different aspects that make up Chinese medicine all basically rely on the same principle, Yin and Yang. This is basically opposites attract, such as night and day, cold and warm, inner and outer. The basis behind it is to restore harmony and peace to the mind and body; the Chinese believe that by doing so we can eliminate many diseases and illnesses.

Qi is the life force that flows uninterrupted throughout the body, similar to blood throwing throughout the veins. It is when there is a disruption in this Qi that problems and illness occurs; restoring the flow of the Qi restores harmony and dissolves the symptoms of illness.

The two main components of Chinese medicine are acupuncture and Herbal Remedies.


Acupuncture focuses on the Qi that flows throughout the body; it flows through points known as meridian points. While it is flowing freely we are healthy and happy, but if the channels should become blocked then the Qi stagnates and this leads to symptoms of various illnesses depending on where the Qi is blocked. It works by the acupuncturist restoring the normal flow of the Qi by stimulating certain points on the body.

Herbal Medicine

Chinese Herbal Medicine is usually dispensed after acupuncture treatment although it can be used as a standalone. There are over a thousand common Herbs that are used in combinations for various problems and illnesses. There are two main types of Herbal Remedies that are commonly used, these are “food herbs” and are generally eaten as part of the diet and are mainly used for prevention of disease and illness and maintenance.

“Medicinal herbs” are usually prescribed by a Doctor of Chinese medicine and are specially prepared for the patient based on the individuals needs. The formula is made up from the patient’s medical condition, the environment and the constitution of the person. Medicinal Herbs are usually given alongside acupuncture treatment and used in conjunction with the “re-balancing” effects of acupuncture treatment.

The benefits of Chinese medicine are numerous and is has been thought to have helped many physical conditions along with affective disorders and increases mental clarity, here are just a few of the conditions it has been known to successfully treat.

  • Sinusitis, Bronchitis and Asthma
  • Conjunctivitis and cataracts
  • Stroke, Sciatica and osteoarthritis
  • Faster recovery from injury
  • Improved Circulation
  • Relief from stress and anxiety
  • Relief from pain
  • Strengthening of the Immune System
  • Addictions, phobias and eating disorders


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