Very Top Menu

Garlic Potato Healing Soup


Adapted from The Findhorn Book of Vegetarian Recipes, by Kay Lynne Sherman (Findhorn Press, 2003).

Here is a folk remedy for those days when you�re out of sorts and not feeling well. Comforting and packed with the healing power of garlic, this soup is good for what ails you!


* 1 teaspoon caraway seeds, crushed with a mortar and pestle
* 2 cups chopped potatoes
* 7 cups good-quality vegetable stock or water
* 1 teaspoon salt
* 4 cloves garlic, crushed
* 1 tablespoon butter
* Croutons for garnish (optional)

1. Simmer potatoes and caraway seeds in stock or water for 20 minutes, or until potatoes are very soft.

2. Add crushed garlic and butter, stirring to combine thoroughly.

3. Serve hot with croutons on top, if desired.

Serves 2.

Stay Informed!

Learn ReflexologyFill out the form below to receive our free natural health newsletter. It's filled with practical tips, health alerts & more!

As a thank you, we'll send you The Healing Art of Reflexology mini-course FREE!!

Free PDF Health Ebook...

How to Naturally Deal With Insomnia

Simply right click the ebook title above, and choose Save As to save to your desktop! You can find more FREE Natural Health, Wellness and Pet Ebooks at!


No comments yet.

Leave a Reply


It's Almost Halloween!!!

Check out our (FREE!) simple and easy ideas for costumes, decorating, and party planning as well as our spooky and fun Halloween food and treat recipes to help make this your best Halloween EVER!