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For Health’s Sake! How Friendships Foster Wellness

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Many of us take friendship for granted as a part of life or something that automatically comes along with existence. But did you know that people who actively seek out spending time with friends are also healthier and live longer? What many of us fail to realize is that friendships form an integral and crucial part of our development and help mold who we are. The security and acceptance we find in friendships also gives us strength and courage during trying times . The link between emotional and physical health Time spent with friends help us relieve stress, feel empowered, and provides fresh new perspectives when needed. Combined with natural remedies, our friendships can provide strong, effective stress relief! Friends can also motivate us to accomplish many things, such as childhood dreams and professional and personal goals.

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For health’s sake! How friendships foster wellness


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