Wai Lana helps you firm and tone your body by guiding you through some of yoga�s most effective body-sculpting postures. With regular practice of this invigorating routine, you�ll enjoy a strong, flexible body, enhanced vitality, and stress reduction. Wai Lana�s Firming workout makes it easy to: * Sculpt, firm, and tone your entire body * Stretch and strengthen your back * Revitalize your internal organs and systems * Increase your energy * Reduce stress and anxiety. End your session with Wai Lana�s soothing meditation and experience a calm, clear your mind, relief from stress, and a taste of inner happiness. “”It�s no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions. We have evaluated scores of yoga tapes over the years, and Wai Lana�s are by far the most beautiful and inspiring we have ever seen!�”� ELAYNE BLYTHE, Film Advisory Board President
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