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With the change of seasons from Summer to Fall we need to change our supplies in our medicine cabinet. With cooler weather comes a different set of illnesses that can be nipped in the bud with the right medicinals.

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!

Arnica (Arnica montana): This year round herb helps stop pain. Use this for arthritic aches, often set off by seasonal changes. Rub the tincture, cream, or gel on sore spots, Do not use on broken skin.

Astragalus (Astragalus membranaceous): Take two capsules of this antiviral herb twice a day to prevent or treat colds and flu. Look for astragalus products standardized to 15 percent polysaccharides.

Calendula (calendula officinalis): Use calendula tinctures, oil, lotions, or creams to soothe chapped skin and lips. Look for products with at least 10 percent extract of Calendula.

Chamomile (Matricaria recutita): This soothing herb works great as a dust-irritant reliever. Brew a cup of tea and let it cool. Place the room temperature tea soaked in cotton on your eyes. Drink a cup of chamomile tea for upset stomachs, heartburn, indigestion, or to promote relaxation.

Echinacea (Echinacea purpurea): Treat colds, flu, sore throat, and other common infections with this natural enhancer of immune system function. It’s sold as tinctures and extracts, as well as capsules and tablets. When you feel something coming on, take two capsules of freeze-dried extract four times a day or a dropperful of tincture, in water, four times a day.

Ginkgo (Ginkgo biloba): Take ginkgo for low circulation or insufficient blood flow, mental fuzziness, memory loss, or vertigo. Take 120 milligrams per day in divided doses with food. Look for products with 24-percent flavonoid glycosides, or else 5- to 7- percent terpene lactones (including 3 percent ginkgolides) .

Siberian ginseng (Eleutheroccocus senticosus): This treatment for lethargy and fatigue also boosts resilience to environmental stresses. Take two capsules, or one dropperful of tincture, twice a day or as a tea 2-3 times a day — unless directed otherwise.

Tea tree oil (Melaleuca alternifolia): This germicide and antibacterial oil is great for cleaning infected wounds or as a gargle for a sore throat — use a 10-percent solution but use pure 100-percent tea tree oil.

Triphala: An Ayurvedic Indian herbal mixture, triphala is a remedy for constipation and poor bowel tone. Take only the capsules and avoid triphala in powdered form.

Valerian (Valeriana officinalis): An assistant to sound sleep and a treatment for insomnia, Valerian comes in tincture, extract, or tablet form. Use one teaspoon of the tincture in a quarter cup of water, or take one or two tablets at bedtime.

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!

Safe, Effective Herbal and Homeopathic Remedies

Native Remedies is the market-leading brand of natural remedies specially formulated to offer a complete solution for holistic health and wellness.

With over 500,000 customers worldwide and more than 250 herbal remedies and homeopathic remedies, we’re confident that you’ll find the holistic health products you need.

Find out how our dual-modality approach to wellness can provide fast-acting symptomatic relief (homeopathic) plus improve body function for long-term holistic health (herbal), and discover the body’s innate sense of healing with tissue salts and flower essences.

Learn more about Native Remedies.
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Andrew Pacholyk
Andrew Pacholyk, MS, L.Ac. has been in the alternative health field for over 15 years. His knowledge, expertise and clinical training has offered him the ability to experience and continually learn about the body and its energy system in health as well as in disease.