Don’t Let Illness Spoil Your Holiday Season

As the holidays are almost upon us and stress levels are rising, so are the chances of contracting a cold or virus.

Increased stressors related to the holidays, amplified by added exposure to illness caused by seasonal travel, as well as being pulled in many directions with added celebration obligations — can all lead to a temporary weakening of the immune system.

Children are also more susceptible to illness this time of year, as changes in weather, daily schedules, and holiday hassles can take their toll on kids as well. In addition, children’s immune systems are still developing, also making staying healthy a bigger obstacle than adults with fully-functioning systems.

Given the physical differences between children and adults, special consideration must be taken into account when treating illness in little ones, as they metabolize medications much differently.

Recent concerns surfaced regarding over-the-counter cold and flu medications, addressing issues such as the risk of overdose, misuse, and effectiveness in children.

Studies recently conducted by a FDA panel of experts stated that there is no evidence that widely-used OTC products do any good for common cold and flu symptoms in children.

According to the New York Times, there are about 800 cough and cold preparations for children available in the United States. Parents spend almost $500 million yearly on these medications that total 3.8 billion doses.

With the disturbing new findings, perhaps it is time to take some simple heath measures as well as consider natural alternatives to the mass quantities of conventional medications available.

With increased time spent in close quarters, either in crowded shopping centers or just indoors due to inclement weather, be cognizant of your surroundings.

While most airborne germs cannot be avoided, often there are simple yet overlooked health measures to help keep well. For example, if on public transportation, move to another part of the vehicle away from an obviously hacking, sneezing person.

Practice good hygiene and wash hands frequently, especially after contact with doorknobs or communal pens at the cash register.

Especially before traveling, consider adding a supplement booster like ImmunityPlus to your daily regimen, which promotes healthy immune system functioning and helps fight viral and bacterial infections. CanTravel is another great product for travel, which helps maintain digestive comfort and balance during air, sea, or road travel.

If symptoms are already present, consider natural remedies to alleviate the duration of your cold or flu. ComfiCoff promotes relaxation to soothe throat and chest discomfort, irritation and congestion. To encourage easy, comfortable, and normal breathing, try BronchoSoothe.

As with adults, it is important for children to take preventative measures now at the start of winter may help to ensure less illness and infection, as late December marks the beginning of the flu season peak.

For boosting and encouraging a child’s natural resistance to illness and warding off germs, we highly recommend KiddieBoost. Working to maintain structural integrity of cellular systems against germs and promoting systemic health, KiddieBoost provides support for healthy immune system functioning.

For alleviating symptoms of the common cold or flu, many natural remedies can provide relief without undesirable side effects.

KiddieCool soothes a feverish, irritable child, while KiddieVom Sprinkles relieves nausea and vomiting while also calming restlessness.

Sniffly Sprinkles offers assistance in clearing nasal passages and promoting healthy breathing to help ensure a restful night’s sleep.

In addition to natural supplements, old-fashioned home treatments such as drinking plenty of liquids to flush the system, eating chicken noodle soup, using a humidifier to help keep mucus membranes moist, and getting ample sleep can all help to ease the process of recovery.

“My children in daycare have been very healthy this year (aged 2 & 4 years) The only thing I can [attribute it] to is KiddieBoost as I haven’t changed anything else; I started giving it to them 3 months ago. So thank you for a great product.” – Nicole J.

“When Tyler was sick last week, our whole family was miserable. Nobody was getting any sleep, and of course, we felt sorry for the poor little tyke. Your Sniffly Sprinkles really helped. Within a few hours, I could hear he was breathing more easily and looked like he was feeling better. After a good night’s sleep, he was back to his usual self – what a pleasure! Thank you for a great kid’s remedy that really works!” – Becky

“I don’t usually write these letters but I feel compelled to thank you and congratulate you on a superb product – ComfiCoff. It was recommended to me by a colleague and, after my initial hesitation, I decided to try it for my daughter. I have always been a bit skeptical of natural remedies but after trying ComfiCoff I am converted! After the first dose I could immediately see the soothing effect on my daughter and things only got better from there. Based on my experience with ComfiCoff, I will definitely be trying some of your other remedies.” – Ms. K. McKinley

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About Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy

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3 Responses to Don’t Let Illness Spoil Your Holiday Season

  1. Olive Oil (@OlivOilz) December 18, 2012 at 1:16 pm #

    Don’t Let Illness Spoil Your Holiday Season: As the holidays are almost upon us and stress levels are rising, so…

  2. Krystal Waters (@KrystalWaters71) December 18, 2012 at 1:53 pm #

    Don’t Let Illness Spoil Your Holiday Season: As the holidays are almost upon us and stress levels are r… #medical

  3. WyoMom (@WyoMom) December 18, 2012 at 3:23 pm #

    Don’t Let Illness Spoil Your Holiday Season –

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