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Don’t Let Stress Ruin the Holiday Season

[3 Nov 2011 | No Comments | | Author: ]
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Despite all the joys of the holiday season, stress can take the fun out of the festivities. The average person typically has a long list of added responsibilities and activities during the end of the year, including parties, shopping, baking, cleaning and entertaining, to name a few. For perfectionists, the need to please can really take its toll on overall well-being, and possibly even lead to a self-destructive meltdown.

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Don’t Let Stress Ruin the Holiday Season

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