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Latest Articles on NHH

natural health articles

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Herbs For Health »

[13 Apr 2010 | No Comment ]

Promotes harmony and inner strength during the first trimester of pregnancy

Creation Flower Essence for First Trimester SupportCreation Flower Essence is a natural essence contains pure undiluted flower essences of Maidenhair Fern, Peach, Wild Garlic, Bell Gardenia and Baeometra. Perfect for any woman who has entered the first trimester of pregnancy (Conception to Week 12), this brings serenity and tranquility to the soul and emotions, opening your heart to the joy and wonder of the first days of pregnancy and the new life growing within you. Formulated by a clinical psychologist, Creation Flower Essence is pharmaceutically manufactured to the highest standards.

A Track Record of Quality

Native Remedies is the market-leading brand of natural remedies specially formulated to offer a complete solution for holistic wellness! Founded in 2002, they currently have more than 500,000 customers worldwide and offer more than 250 herbal and homeopathic remedies for adults, children and even pets. Native Remedies' goal is to help their customers create complete balance in their bodies by bridging the link between their psychological and physical well-being. The Native Remedies' product line is made up of proven homeopathic remedies, herbal remedies, tissue salts and flower essences all formulated to combat physical, emotional or psychological health problems and restore balance in the body -they are safe, effective, and guaranteed to bring you relief!

Beauty, Skin Care »

[13 Apr 2010 | No Comment ]

pH Balancers

Use this cleansing, restoring rinse after your regular cleansing or after any or all of the skin treatments on this page. Apply with clean sterile cotton balls or gauze or simply splash on, being careful to avoid your eyes:

Basic Balancer

3 cups distilled water
1/3 cups apple cider vinegar
Combine water and vinegar. Pour into a clean decorative decanter and store in the bathroom.

Various essential oils or herb infusions (in place of the plain distilled water) may be added to the basic balancer for fragrance and/or therapeutic value:

For oily skin add one of the following oils or infusions:

Calendula (marigold)
Horsetail herb

For dry, sensitive skin add one of the following oils or infusions:

Lady's Mantle
Marsh mallow (roots and leaves)
Sweet Violet (flowers and leaves)


1) Make a face pack of bran plus baking soda and water. Mix into a paste, apply to the face, leaving on for 15 minutes. Rinse with solution of 1 part apple cider vinegar and 8 parts water.

Nutrition »

[13 Apr 2010 | No Comment ]

The 7 Dietary Guidelines published by the U.S. Department of Agriculture and the U.S. Department of Health and Human Resources were designed to complement the Food Pyramid. These guidelines provide a practical approach to avoiding nutritional deficiencies and they address other diet related health problems through nutritional prevention. The 7 Dietary Guidelines for Americans are designed to help individuals meet nutritional requirements that promote health and reduce the risks of chronic diseases.

The first of the 7 Dietary Guidelines for Americans is to eat a variety of foods. There are no single foods that can supply all the nutrition needed to support the body and prevent disease. There are people who believe that bananas might be the most complete food. And they might. But they arent complete. They may be the most complete but they dont completely supply all that your body needs to survive in health.

Men's Health »

[13 Apr 2010 | 3 Comments ]

The risk of prostate cancer increases with age. Considering the statistics, there is a strong possibility of some sort of prostate disorder among men above the age of fifty. In fact the incidence of prostate cancer itself is as high as 25% in men above fifty. There are mainly three types of prostate disorders.

* Prostatitis - An Inflammation or infection of the prostate gland characterized by pain in the genital region and irregular urination and (if severe) chills and fever
* Benign Prostate Hyperplasia - An enlargement of the gland that puts considerable pressure on the urethra. Such a condition can aggravate and lead to stop in the normal urination process.
* Prostate cancer - A malignant growth or tumor caused by abnormal and uncontrolled division of cells.

Maintaining prostate health is of prime importance considering the alarming proportions to which a prostate disorder can progress. Managing prostate health in a natural way is recommended since the recommended regime does not include drugs and therefore is devoid of any side effects. The natural preventive approach towards prostate health does not require any prostate medicine unlike conventional treatments.

Herbs For Health »

[13 Apr 2010 | No Comment ]

Homeopathic remedy relieves bronchospasm and tightening of the chest to open airways during an asthma attack

BronchoSoothe for Chest TightnessBronchoSoothe Tissue Salts is a proven, safe and effective natural remedy that contains a combination of biochemic tissue salts which promotes easy, comfortable and normal breathing for bronchitis and asthma sufferers. Regular use ensures systemic balance of biochemic tissue salts in the body, optimizes health at the cellular level, relieves symptoms of disease, restores health and vitality, optimizes the therapeutic effects of other remedies by improving systemic functioning and metabolism. Formulated by a clinical psychologist, BronchoSoothe is pharmacetuically manufactured to the highest standards. This remedy can be combined with ImmunityPlus for those suffering from respiratory illnesses such as Bronchitis.

Meditation »

[12 Apr 2010 | No Comment ]

Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense. Find out more -

Respiratory Conditions »

[12 Apr 2010 | No Comment ]

Asthma CoachAsthma is a chronic condition that is treatable and controllable but definitely not curable. Sufferers often describe the feeling as a metal band squeezing their chest. The traditional model of managing patient care doesn't work for complicated chronic problems like asthma. A more creative way of management is to provide a disease manager or asthma coach who helps a roster of children with asthma through their treatment plans.

Millions of American children suffer from asthma and only within the past 10 years have physicians found adequate ways of controlling this condition. Unfortunately both children and adults today dont always get the right treatment because many people don't realize that asthma requires two types of medication to adequately control the condition.

Think of the lungs as being too irritable and when they are exposed to a trigger such as pet dander or smoke the muscle fibers around the bronchioles constrict causing the wheezing sound that is so indicative of asthma. Rescue drugs are used to control the constriction and make the muscles relax.

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