Daytime Cold and Flu Fighter Recipe

Stumble it!

2 drops Eucalyptus Oil 2 drops Lavender Oil 2 drops Peppermint Oil 2 drops Tea Tree Oil

Add 2 drops Eucalyptus, 2 drops Lavender, 2 drops Peppermint and 2 drops Tea Tree to a steaming bowl of water - let stand so that the steam diffuses into the room (or add same Essential Oils to an oil Diffuser).

You can also drape a towel over your head and inhale the vapors for 5-10 minutes.

If you want an ‘on the go’ way to use this, place the mixture on a cotton pad and place in a plastic baggie. Throughout the day, hold the cotton pad in your cupped hands, place over nose and mouth, and inhale deeply 3 or 4 times. Place pad back in baggie for use later.

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