* Massage – 1 to 3 drops essential oil per 5 ml carrier oil
* Compress – 2 to 6 drops essential oil per 6 to 8 ounces very hot water (soak cloth, wring out, and apply)
* Inhalant – 2 to 6 drops essential oil per 8 to 16 ounces very hot water (inhale vapor)
* Bath – 4 to 8 drops essential oil per pre-run bath water
* Footbath – 2 to 6 drops essential oil 8 to 16 ounces of very hot water
* Room Fragrance – 4 to 6 drops essential oil per 3 to 6 ounces water (heat with candle)
* Facial Oil – 1 drop essential oil per 10 ml carrier oil
* Lotion – 1 drop essential oil per 5 ml spring water (shake before using)
* Scalp Oil – 1 to 4 drops essential oil per 10 ml carrier oil
* Hair Rinse – 4 drops essential oil per 1 liter warm water
* Mouthwash – 1 to 2 drops essential oil per 8 to 16 ounces spring water (shake before using)
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