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Cold and Flu Combo Tea
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* 3 parts Echinacea
* 3 parts Goldenseal Root
* 2 parts Pau D Arco
* 2 parts peppermint leaf
* 2 parts Mullein
* 1 part Ginger Root
Combine all of the herbs together. Place 2 Tablespoons of mix in jar that can be completely covered. Pour 6 ounces of hot water over the herbs and seal. Steep for 10 to 15 minutes. Strain herbs.
Drink 1 cup 3 times a day. Inhale the tea to relieve sinus congestion.
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