Spicy, Healthy Avocado and Yogurt Dip

Spicy, Healthy Avocado and Yogurt Dip

Ingredients: 1 large avocado, peeled and cut into chunks ½ cup plain yogurt ½ tbsp lime juice 4 cups fresh spinach, washed 1 clove garlic, minced ¼ tsp curry powder Dash of cayenne pepper Dash of chili powder Salt and pepper Instructions: Place all the ingredients...
Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Autumn is the season of pumpkins and it's not Halloween until you've stuck your hands into a pumpkin to pull out all the guts to carve your jack-o-lantern.  Now you've got all those pumpkin seeds sitting there.  Don't just toss them in the trash!  Roasted pumpkin...

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