Medication for Generalized Anxiety Disorder

December 15th, 2006

Anxiety disorder has become a common ailment that seems to be striking at will. The National Institute of Mental Health estimates that seventy five percent of people afflicted with Anxiety disorder experience their first bout at an average age of 21.5 years.

More and more people are falling prey to this disorder in the United States. Given the seriousness of the problem, medication becomes necessary to control the epidemic and provide Anxiety relief. Different classes of medication are prevalent in Anxiety disorder and Panic Attack treatment.

The physical symptoms of Anxiety disorder and Panic Attacks are characterized by sweaty palms, dizziness, Insomnia, restlessness and feeling of uncertainty and apprehension. Increased rate of heartbeat, rapid breathing and a tingling sensation in the limbs are other symptoms of Anxiety.

The line of treatment in such cases is focused towards improving the level of motivation of the person under treatment and enabling him to face his anxieties. This is achieved by addressing the condition in two phases. The first phase deals with the physical symptoms and Depression. The second phase is the manifestation of the attack itself.

Medication has been found to be helpful in treating these phases and the positive effects of it have been ratified through clinical trials. The primary medications that are being used for Anxiety disorder are the antidepressants, benzodiazepines and selective serotonin reuptake inhibitors. These may be used singly or in combination.

Amongst the tricyclic antidepressants, Imipramine (Tofranil) has been used successfully for a long time. It is non-addictive and has a long lasting effect. It is effective in reducing Anxiety attacks and elevating depressive mood. Clinical studies have shown that Imipramine is beneficial for seventy to eighty percent of patients.

The other tricyclic antidepressants that are used regularly by the physicians are clomipramine, amitriptyline, doxepin and desipramine. Physicians usually recommended them to be taken along with the benzodiazepines. The latest formulations of selective serotonin reuptake inhibitors that have been reported to be beneficial are fluoxetine, paroxetine, fluvoxamine and sertraline.

These also have fewer side effects than tricyclic antidepressants. Clonazepam and alprazolam are the most commonly used benzodiazepines. These work faster than the tricyclic antidepressants. In fact, alprazolam offers almost instant relief.

Though these are capable of offering faster relief and also have fewer side effects, these can have withdrawal effects. It is important to note here that these medications should be taken under the supervision of a physician. All these chemical formulations have some or the other side effect and hence it is crucial that these be taken as per the recommended dosages.

Because of this reason, the natural treatments for Anxiety are becoming popular with people. However, these natural treatments can only supplement the treatment and will never be able to diminish the importance of the medication.

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Living With Adult Attention Deficit Disorder

December 14th, 2006

Living with adult Attention Deficit Disorder requires a persistent effort on the part of the person diagnosed for it. Despite claims of drug manufacturers, ADD is not fully curable and one has to live with the symptoms of adult Attention Deficit Disorder. The drugs that are used to treat ADD carry warnings of side effects of these drugs that range from liver disorder to suicidal tendencies.

Adults are more capable than children to realize that they have symptoms of adult Attention Deficit Disorder but the sad part is that the essential characteristics of the condition of ADD are such that an individual is likely to be poor at self-observation.

There are no prizes for guessing what entails living with someone who exhibits symptoms of adult Attention Deficit Disorder. These symptoms such as a perennial sense of insecurity and underachievement regardless of what one has actually achieved, easy distractibility, chronic problem with self-esteem, inability to sustain focus and memory retrieval can play havoc with daily chores and interactions. And this is by no means is a comprehensive list of the symptoms of adult Attention Deficit Disorder.

What is to be emphasized here is the positive traits of an ADD patient. ADD patients are known to be creative, intuitive, and highly intelligent. If advertisements and unconfirmed news are to be believed, some of the most successful men have been patients of ADD at some point in time during their life and have been on Adult ADD medication. It is indeed a matter demanding serious consideration that if those people could overcome their disabilities, then it is logically correct to say that it is possible for almost all to live with and manage ADD.

The first and the foremost prerequisite for living with Adult ADD is the realization that the symptoms are due to brain impairment. One can only try to manage and live with it and make efforts to make the most out of a bad condition one has landed in due to factors beyond anyone�s control. It is thus, imperative that anyone who has been confirmatively diagnosed with ADD should proceed with a conviction that ADD is not a weakness of will but a neurobiological condition caused by external factors or genetically transmitted. Availability of a strong support system goes a long way in making this possible.

Once such realization and conviction has been imbedded within your psyche, it becomes easy to live with and manage ADD, just as lot many famous personalities have reportedly been successful at.

If Adult ADD medication must be taken, then educating yourself of its side effects proves to be of great help to keep a continuous track of your body, actions and emotions and see whether the side effects are having any detrimental effect or not. New studies keep on revealing newer results on such side effects and you will definitely benefit from keeping yourself updated on them. In fact, no information is too small as far as Adult ADD medication is concerned.

In almost all cases, regulated and conscious self-suggestions like �I can do it,� �I must do it,� �I am capable of it,� prove to be extremely helpful in managing the symptoms of adult Attention Deficit Disorder, and minimizing Adult ADD medication as well.

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What Is Adult ADD?

December 12th, 2006

Adult Attention Deficit Disorder, known generally as ADD is a neurobiological condition that may be genetically transmitted or caused by external factors. The condition is marked by symptoms such as procrastination, difficulty in getting work completed, and problems with organizing work.

Howsoever mundane these symptoms of adult Attention Deficit Disorder may appear to be, the persistent presence of these tantamount to ruining an individuals life unless he/she learns to manage and live with it, with or without Adult ADD medication.

The level of occurrence of ADD in adults is unknown, but medical studies in transmission and control of diseases show that the symptoms of inattention, procrastination and organization exist in nearly 2-4% of adults.

Diagnosing ADD in adults becomes more difficult in cases where individuals do not report their symptoms themselves. Difficulties to complete even simple tasks and managing their lives become more noticeable and the inattentive trait of ADD patients usually takes a back seat. Moreover, symptoms of adult Attention Deficit Disorder vary among individuals, through lifetime and are impacted by life experiences.

The most prominent characteristic of Adult ADD patients is difficulty in executive functioning. Executive functioning is the ability of the human brain related to perception, learning and reasoning. This inability of executive functioning hampers processes such as planning, cognitive flexibility, abstract thinking, initiating appropriate and inhibiting inappropriate actions, and selecting pertinent sensory information.

In simple words, it is not a problem of paying attention only, but of regulation too. Adults not only need a goal-oriented attitude but also have to plan for the future as well as remembering things that need to be done.

The obvious outcome of such symptoms is that adults with ADD are more prone than others to develop Depression or Anxiety, being fired from jobs and getting divorced.

Adults can easily notice these symptoms but the inherent quality of adults with ADD symptoms is such that they are poor observers. Usually most adults are driven toward diagnosis and treatment when the sense of underachievement persists and face problems with relationships. With a conscious effort, the symptoms of adult Attention Deficit Disorder can be managed. Managing Adult ADD becomes easier if realization comes on its own and patients go for medical consultations on their own rather than on being forced by family and friends.

Despite the disturbing nature of the symptoms of adult Attention Deficit Disorder, adults with ADD are known to have developed skills to cope with the disorder and have adopted behaviors that make them less conspicuous. Many historic and current well-known personalities, in different fields, are known to have used these very disabilities caused by ADD to their advantage.

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Natural Treatments For Anxiety - What Are My Options?

December 11th, 2006

Anxiety attacks are manifested both mentally and physically. Thus, any natural treatments for Anxiety have to take the needs of both the mind and body into account. Though you might be tempted to take prescription medications, you may want to look into alternative treatments.

If you are willing to spend some time and effort in treating your Anxiety problem, the following Anxiety relief tips can lead you in the right direction:

You Are What You Eat

Food has the ability to heal as well as nourish the body ? but natural treatments for Anxiety don’t include junk food! If you are suffering from Anxiety attacks, you need to pay special attention to what you eat and avoid any items that are high in sugar, as they can lead to hyperactivity of the mind and body.

Many dieticians recommend limited intake of tea and coffee, which are part of a high-stress lifestyle. Stimulants should be avoided and this includes alcohol and chocolates as well!

Natural Treatments For Anxiety Include Exercise!

Sometimes Anxiety attacks can happen when a person has worries about their health and overall fitness. The first thing to do to tackle this type Anxiety is to start working towards good health. You can choose simple exercises such as walking on a regular basis or visiting a gym to get a personal trainer put together a program for you.

Taking up a sport is even better, as it provides you with a structured fitness program. A few days of regular exercise go a long way towards reducing your stress and Anxiety levels.

Going Back In History - Picking Up From Ancient Herbs

People in ancient civilizations seem to have a better understanding of how to cater to the well-being of their bodies and mind than we do.

Chinese and Indian traditions have some excellent natural treatments for Anxiety which are prepared with the help of natural Herbs, which can significantly reduce Anxiety levels.

Aromatherapy, which has become a buzzword in Natural Remedy circles, has been around for centuries. Though the above Anxiety relief tips sound simple, they take a good amount of will power to execute.

You can also include a Multi-Vitamin in your diet, which give you an extra boost of energy and help your body fight Anxiety attacks.

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Herbs for Anxiety - Some Facts

December 10th, 2006

Natural treatments for Anxiety include Yoga, Meditation, healthy food, oral dose and external application of Herbs. Some of the common Herbs that are used to prepare oral medicines are Passion Flower, Lavender, St. John?s Wort and Balm.

Passion Flower also known as Passiflora incarnata is an ornamental perennial root plant. The plant has many-seeded berry fruit; the ripe Orange color fruit is sweet and edible. The leaves of the plant before flowering and ripe fruit are dried to prepare the medicine. This herb reduces arterial pressure and increases the rate of respiration; it is used for the treatment of Anxiety, nervousness, Sleeplessness and Epilepsy.

This herb provides restful sleep without any hangover. The medicines that include Passiflora may cause drowsiness, so the dosage guidelines must be followed and care should be taken while driving or handling machinery. Lemon Balm also known as Melissa officinalis is a small garden plant with Lemon odor and perennial root. The Lemon scent from the leaves of this plant is coaxed out by crushing the leaf.

Balm/Balsam get?s the name Melissa from the Greek word ?bee?; the sweet-smelling oils of the plant are used to renew youth, strengthen brain and to chase away melancholy.

Lavender also known as Lavandula angustifolia is a shrubby plant with aromatic flowers. The fresh & dried flowers are used to prepare medicines. English Lavender grown in England is considered to be of the best quality. Lavender is used to treat Anxiety, restlessness, Insomnia, loss of appetite and Depression. Lavender is combined with other Herbs to prepare an Anxiety relief tonic.

Lavender aromatherapy and Lavender oil are also used to improve general well-being. Lavender improves appetite, dispels Flatulence and raises spirits. St. John?s Wort also known as Hypericum perforatum is a perennial wild plant. The name is derived from Greek word Hyperieum that means ?over an apparition? according to M. Grieve, author of A Modern Herbal. According to her the whiff of this herb will cause evil spirits to fly away. This herb is used to treat hysteria, nervousness and Depression.

The combinations of these Herbs in proper ratios are prepared under the guidance of medical practitioners. The tonics must be taken in the prescribed dosage to avoid access. The main function of these Herbs is Anxiety relief and treatment of panic disorders.

These Herbs are not recommended for Pregnant & breast-feeding women. Oral does of Lavender may cause women to start menstruating.

References:

Grieve, M., A Modern Herbal, Passion Flower. Botanical.com Passiflora incarnata Passionflower Lavender Lavender Central Grieve, M., A Modern Herbal, Lavenders. Botanical.com. Grieve, M., A Modern Herbal, St. John?s Wort. Botanical.com. Grieve, M., A Modern Herbal, Balm. Botanical.com.

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Natural treatments for anxiety - Why you must choose natural treatment

December 9th, 2006

If you are not sleeping well, enjoying food and work; you are nervous, fearful or tense then you must check your health. These are the symptoms of Anxiety and panic disorder. The cause of Anxiety is mental stress, strong desire, apprehension or psychic Tension. The reasons for this could be day-to-day life problems related to relationships, work, finance, mental or physical exertion, other personal or social circumstances and environment.

These problems may be temporary but they disturb our normal healthy body-system. It is good to find a solution to the problem that is the cause of Anxiety and/or panic, at the same time it is necessary to take care of mental & physical health while dealing with the problems.

Natural treatments for Anxiety provide the necessary tonic to keep Anxiety and panic under control. They provide the required mental & physical strength to fight the devil. The Anxiety relief products like Lavender and passion flower calm the nervous system and recharge the body by providing the necessary rest. The passion flower treats Insomnia, controls high blood-pressure and nervousness.

The advantage of natural treatment is that it keeps you healthy and fit; you can work on your problem without feeling sick. These natural treatments do not have any side-effects; they assist in providing relief to the irregular and abnormal body physiological system.

When in Anxiety it is necessary to take Anxiety relief products to avoid Panic Attacks; prevention is better than cure. Panic Attacks due to Anxiety, Depression or Insomnia can be physically harmful to self or others.

Psychiatric drugs and anti-depressants are used to treat Anxiety and Panic Attacks. There are other ways medicines can be avoided: by exercise, regular meals, talking, regular sleep and involvement in an activity that you enjoy. An otherwise healthy person under psychiatric drugs may feel socially inferior; this could add to Anxiety and complicate the problem.

With natural treatment one can regain confidence in self and work to resolve the root cause of Anxiety with a stronger determination. The natural Panic Attack treatments reduce Anxiety level and help avoid future Panic Attacks.

Natural treatments like Lavender and Melissa officinalis calm the nervous system to reduce irritability, nervousness and restlessness. Natural treatments keep you close to the nature?s healing powers; the confidence of being assisted by nature energizes you and induces within you a determination to cooperate with these powers to resolve your life problem.

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ADHD Non-Medical Treatment

December 7th, 2006

ADHD is a condition that affects children and adults alike but it has been extensively studied only among children. Many types of ADHD treatments have been developed over time and they include drugs, behavior therapy, natural medicines for ADHD and also Natural Remedies for ADHD. It has been clinically proven that a combination of drugs and behavior therapy is the most effective solution to manage this condition. But, there are many other non medical treatments also that have been developed over time and have gained acceptance among the population.

Behavioral therapy, that includes behavior modification techniques, has been extensively studied and has been shown to be the best option for managing ADHD when used in combination with drugs. It uses the concept of rewards (what a person likes) and punishments (what a person dislikes) and by providing or removing these rewards and punishments, it is possible to successfully control the behavior of the ADHD person. It is important to note that the specific module that is used for different people will vary depending on what the individual likes and dislikes are.

Dietary intervention is another line of treatment that has been known to have a positive impact on ADHD symptoms. It is postulated that cognition and behavior are mediated by monoamine neurotransmitters and the food that we eat contains the precursors of these chemicals. Feingold diet has received a lot of attention as a diet plan that helps in improving ADHD condition. Though there are critics of this theory, it does not harm to try out dietary management as a line of treatment since it does not have any side effects. After all, eating healthy hasn�t harmed anyone!

Family therapy and social skill training is also considered beneficial for management of ADHD. It is important to evaluate and address the family dynamics once a family member has been diagnosed with ADHD. It helps the family members to adjust to this new condition and become aware of their role in helping the ADHD person. Many clinical models have been developed for family therapy and these models propose regular sessions for maximum benefit. The counseling of the ADHD individual himself empowers him to deal with his situation in the best possible way.

There are many alternative treatments available, some of which have been evaluated scientifically. Others have gained attention because people have tried these and have reported positive benefits. However, people have shown interest in these alternative treatments because they do not have any side effects. Some of these treatments are visual therapy, Homeopathy, Hypnotherapy, Auditory stimulation and Biofeedback.

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Adult ADD and Anxiety: The Other Side of ADD

December 6th, 2006

Most people with ADD suffer from Anxiety too. In theory, if symptoms of adult Attention Deficit Disorder are caused by Anxiety, it need not be stipulated that the condition be classified as ADD. Actually there has not been enough research on ruling out Anxiety.

Imagination plays havoc with a person�s brain, it is better to check out the facts rather than let your imagination run wild and lead yourself to Anxiety. Better ways of getting over Anxiety is by praying, Meditating, humor, sharing worries with friends rather than rushing to medication.

If Anxiety has been caused by some real world situation it is better to make corrections in that situation rather than giving in to the perception that it is caused by ADD and look for easy medication solutions. Anxiety is also caused by medical conditions like, reactive Hypoglycemia when the sugar level in the body falls. Such conditions warrant a change in diet rather than Adult ADD medication.

It is very important to keep in mind that although Anxiety and ADD run side by side, it needs to be determined whether symptoms of adult Attention Deficit Disorder have been caused by Anxiety or the other way around.

Anxiety can cause excessive restlessness, fatigue, mind going blank, irritation, unsatisfying sleep, and Tension in muscles, all of which can be easily but erroneously, construed to be symptoms of adult Attention Deficit Disorder.

As it is, lot of the psycho-stimulant drugs that are usually prescribed for ADD patients, are by themselves enough reason to worsen the condition of Anxiety. Rather it is often advised that stimulants like caffeine and decongestants should be eliminated from the diet. Caffeine alone is known to aggravate Anxiety and induce Panic Attacks. It is, thus, imperative that Adult ADD medication be administered only after it has been clearly established that Anxiety has been caused by ADD symptoms and not the other way around.

ADD is indicated only when at least six symptoms are manifested continuously for more than three months. Anxiety excessive or moderate, is simply one of the symptoms of adult Attention Deficit Disorder and need not necessarily be indicative of a condition of ADD. If you see signs of Anxiety, it does not necessarily mean that it has been caused by ADD. There could be many other reasons for it. Neglecting this and rushing towards Adult ADD medication may result in getting caught in the vicious circle of drug-induced Anxiety or Anxiety due to external worldly situations.

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Natural Anxiety Relief - Why Natural Is The Way To Go

December 5th, 2006

Anxiety is a common phenomenon among people from all walks of life. The key is in recognizing that you are overtaken by Anxiety and thus crippled momentarily to think cohesively - tackling this problem at its source is imperative. Since there are many reasons for Anxiety attacks, treatments should specific.

Anxiety Relief - Going Natural

Many people are reluctant to try prescription or over-the-counter medication for Anxiety relief because they feel that these medications might have a long-term negative impact on their overall health. If this is you, then there is a solution and you can still find relief ? there are natural treatments for Anxiety that can help you overcome Anxiety and Panic Attacks with virtually no side effects. As most Anxiety disorders are due to a lack of balance in the nervous system, Natural Remedies overcome this issue by the use of natural extracts.

Are Natural Remedies Effective?

Natural treatments for Anxiety relief are available in various forms. There are capsules, liquids and drops available. Also, aromatherapy has helped many people overcome Anxiety attacks - Lavender is considered to be one of the best options around. Though many people consult their physicians before using products for Anxiety relief, natural and herbal products are quite safe and are widely used among the general public.

Characteristics Of Natural Remedies

Natural treatments for Anxiety relief do not only come in the form of oral remedies. Therapy sessions, which can be done individually, over the phone or in groups have also proven to be very effective, especially when combined with Natural Remedies.

There are many consultants who specialize in the area of Panic Attack treatments and Anxiety relief and offer their own tailor-made programs to individuals via live sessions, books, audio and video. Having a problem with Anxiety is nothing to be ashamed of ? a significant number of Americans suffer from it.

The important part is to seek treatment as soon as you recognize that you have a problem. The Internet is a good place to start your research, since doctors and psychologists often recommend pharmaceutical drugs for Anxiety relief.

Perhaps one of the best aspects of natural Anxiety relief products is that they are non-addictive ? you can usually discontinue taking the product when you feel better without having any withdrawal symptoms.

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A Case for and against Natural Remedies for Adult ADD

December 4th, 2006

There are myriads of testimonials available on the Internet as well as in print about the efficacy of Natural Remedies on practically all diseases and ADD is no exception. Indisputably, the base elements of almost all the drugs are from natural resources. Whereas Homoeopathy too forms a part of Natural Remedies available to cure symptoms of adult Attention Deficit Disorder, the purpose of this article is to focus only on herbal and Natural Remedies as part of the Adult ADD medication regime.

Herbal Remedies are based on the belief that the causes behind symptoms of adult Attention Deficit Disorder are diet, Allergies, food intolerances, low muscle tone, Anxiety, Depression, family problems, poor discipline and at times other forms of illness.

What is ADD after all? Apart from the hyperactive behavioral symptoms, ADD is characterized by symptoms that hamper the ability of a person to concentrate and focus on daily routine tasks. The experts of Herbal Remedies contend that the psycho-stimulant drugs prescribed by the conventional system of treating ADD are harmful and addictive. Doctors and psychiatrics are known for prescribing drugs like Ritalin, Concerta, Adderall that expose ADD patients to risks of addiction and harmful side effects.

Natural Remedies are mostly based on the pharmacopoeia of Ayurvedic, (the science of holistic ancient Indian medicine), Chinese and Western Naturopathic drugs, all of which are basically herbal and derived from natural elements, devoid of any synthetic content.

Centella asiatica is a well-known alternative to standard Western allopathic medicine for a variety of ailments including Senility and is commonly used for increasing Concentration, brainpower and vitality. The herb is usually administered in the form of herbal tea. However, excessive use of this herb can interfere with Hypoglycemic medication and may cause Headaches and therefore it is administered under supervision alone.

Rosmarinus officinalis (Rosemary) is said to prevent the breakdown of acetylcholine, a chemical in the brain that promotes memory functions, as it contains acetyl-cholinesterase inhibitors. Lower levels of acetylcholine have been linked to Alzheimer’s disease and loss of memory.

Panax Ginseng is one of the most prescribed Herbs in the Chinese pharmacopoeia and is often termed as �the wonder drug.� Its properties are known to enhance, among other things, physical performance, the Immune System, motivation, vitality and memory.

As with other diseases, all regimes of Natural Remedies take a holistic approach in treatment of the symptoms of adult Attention Deficit Disorder and take into account lifestyles, personality, environment and emotional background of the patient before prescribing a specific medicine for Adult ADD.

All said and done, a word of caution needs to be added here. Manufacturers of Natural Remedies are not required to carry safety studies before selling natural or Herbal Remedies and there have been cases of fraudulent practices where over the counter prescription drugs are sold as �Herbal Remedies� The mistaken belief that a drug used for centuries is bound to be safe works in favor of those indulging in such frauds. The fact is manufacturers of such �so called� Natural Remedies are not required to submit records or report adverse episodes to the FDA.

There is no Herbal Medicine available which meets the criteria laid down by the FDA for regulated medicines and many times they do not contain the ingredients that the labels profess to contain. Moreover, use of herbal medicines is known to interfere with conventional drugs by either aggravating or restraining their functions. But the fact remains that genuine herbal drugs can help in obliterating symptoms of Adult ADD without causing side effects that can otherwise be alarming.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

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