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Understanding and Treating Anxiety

Most people suffer from anxiety at some stage of their lives. Anxiety is usually a relatively natural response to a situation which appears threatening or one to which we are not accustomed. So, for example, people are sometimes quite naturally anxious about passing tests, going for job interviews, or even speaking in public. They may […]

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Help Yourself to Overcome Panic Attacks

Many people who suffer from panic attacks would be surprised to hear that this is a relatively common condition. Some people experience panic, or anxiety attacks once or twice during times of stress, while others have a full blown Panic Disorder, experiencing panic attacks a few times a week, or even on a daily basis. […]

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Symptoms Child Anxiety Attacks

Children anxiety disorders are common, but the exact number of sufferers is unknown, most likely because the condition is often under-diagnosed, undiagnosed or unreported. While it is very treatable with good, persistent medical care, medical experts agree that anxiety problems during childhood (when misjudged and overlooked) will likely to persist as an adult psychiatric disorder. […]

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Why Do Teens Cut Themselves?

The teenage years are full of fun but also confusion. It is a time of discovery that can lead many teens down a dark road. Such is the situation with those who choose cutting as a way of coping with their problems. What Is Cutting? Cutting is a form of self-injury that involves making small […]

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Options of Herbal Remedies for Anxiety

Constant overuse of antibiotics and prescription drugs has resulted in the toxification of our bodies. To add to the misuse of these drugs, many of them have side effects that can cause other health conditions to develop. Due to an increase in awareness of these facts, many people are looking towards natural treatments for most […]

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Chinese Herbs for Depression

The ancient Chinese medical science treats depression very differently as compared to conventional modern medical science. Traditional Chinese medical science believes that 1. Depression is just another disease. 2. Each emotion is linked to the five elements – water, wood, fire, earth and metal. 3. Emotions are closely attached to the overall physical well being […]

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Signs and Symptoms of Anxiety Panic Disorders

Anxiety Panic Disorders Panic, as well as anxiety disorders, are present in over 2 million American people. Panic is felt as an overwhelming distress without any relief. Anxiety shows its way in a physical sense in terms of heart palpitations, stomach discomfort, headaches, nausea, shortness or breath, and/or chest discomfort. There are some interesting facts […]

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Passionflower Helps Anxiety

If you suffer from anxiety, you might be surprised to learn that flowers can help.  But not flowers delivered by the florist.  The passionflower is often used as an herbal remedy for a number of purposes, one of which is anxiety. The passionflower is a flowering climbing vine that is native to south-eastern North America.  […]

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Dealing With Depression Naturally

Are psychiatric drugs the only alternative for depression and anxiety? Fortunately not! Depression is not a new disorder – people have been suffering from the symptoms of depression for thousands of years! This means that practitioners of traditional healing and natural medicine have a wealth of knowledge and a long history of treatment from which […]

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