* 1/2 cup dried catnip * 3/4 cup dried chamomile * 1 cup dried lemon balm * 1/4 cup dried mint * 1/4 cup dried lemongrass Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Mix the herbs […]
Archive | DIY Anxiety, Depression, Stress

How to Make a Calming Massage Oil
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 4 drops sweet almond oil * 4 drops basil essential oil * 4 drops lavender essential oil * 4 drops chamomile essential oil In about 2 tsps of […]

Blends for Panic Attacks
The below blends can help during times of panic. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 * 2 drops Helichrysum * 3 drops Frankincense Blend #2 * 1 drop Rose * 4 drops […]
Welcome the Weekend Relaxing Bath
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 2 d. geranium oil * 2 d. neroli oil * 5 d. lavender oil. Add oils to 1/4 C epsom salts or baking soda; pour in bath while […]
Ease Stress and Muscle Pain
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Try the following combination of essential oils in a warm (not hot) bath to ease stress and muscle pain: * 3 drops Lavender (Lavandula angustifolia) * 2 drops Petitgrain […]
Blend to Help Relieve Guilt
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 8 d. sandalwood oil * 8 d. neroli oil * 4 d. geranium oil: in 20 ml. of carrier oil. Use as a massage, paying special attention to […]
Oil Blends To Help With Depression
The below blends can help during times of anxiety. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 * 1 drop Rose * 3 drops Sandalwood * 1 drop Orange Blend #2 * 3 drops […]
No More Nervousness Bath
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 6 d. geranium oil * 2 d. basil oil * 2 d. neroli oil. Add to oils to 1/4 C baking soda or epsom salts and add to […]
Anti-Tension Massage
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 2 d. petitgrain oil * 2 d. lavender oil * 2 d. sandalwood oil: in 20 ml carrier oil. Especially effective on the neck, shoulders, and temples. Related […]
Balancing Bath Blend
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 2 d. rose oil * 2 d. neroli oil * 2 d. geranium oil Put with 1/2 cup Epsom Salts or Baking Soda and add to running bath […]