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Archive | DIY Anxiety, Depression, Stress

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Blends for Panic Attacks

The below blends can help during times of panic. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 * 2 drops Helichrysum * 3 drops Frankincense Blend #2 * 1 drop Rose * 4 drops […]

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Ease Stress and Muscle Pain

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Try the following combination of essential oils in a warm (not hot) bath to ease stress and muscle pain: * 3 drops Lavender (Lavandula angustifolia) * 2 drops Petitgrain […]

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Anti-Tension Massage

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 2 d. petitgrain oil * 2 d. lavender oil * 2 d. sandalwood oil: in 20 ml carrier oil. Especially effective on the neck, shoulders, and temples. Related […]

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Balancing Bath Blend

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 2 d. rose oil * 2 d. neroli oil * 2 d. geranium oil Put with 1/2 cup Epsom Salts or Baking Soda and add to running bath […]

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