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Archive | DIY Anxiety, Depression, Stress

Extra Relaxing Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 10 d. lavender * 5 d. marjoram. Combine oils with 1/4 C epsom salts or baking soda; add to bath with water running; soak 15-20 mins. To be […]

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Anxiety B-Gone Tea

* 1 part chamomile flowers * 1 part lemon verbena leaves * 1 part oatstraw * 1 part passiflora leaves * 1 part skullcap leaves * 1 dropperful valerian/wild poppy tincture* (up to 2 droppersful) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place […]

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Relaxing Foot Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * Myrrh 4 drops * Chamomile 4 drops * Mandarin 4 drops * Lemon 3 drops * Massage Oil 1 teaspoon (5 ml) Fill a basin with warm water, […]

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Stress-Soothing Massage Oil

* 2 drops lavender * 1 drop ylang ylang * 2 drops petitgrain Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Add 2 drops lavender, 1 drop ylang ylang and 2 drops petitgrain to 5 teaspoons of […]

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Bedtime Bath Mixture

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! This will help you unwind and relax after a stressful day. * 2 drops rose geranium oil * 2 drops lavender oil * 2 drops chamomile oil Mix the […]

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Herbal Eye Pillow Blends

Ingredients: * Relaxing – Lavender, Lemon Balm, Chamomile, Rosemary * Headache – Lavender, Peppermint, Rosemary * Sinus – Eucalyptus, Peppermint, Spearmint, Lavender Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Directions Be creative – consider using essential […]

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Stress-B-Gone Blend

Use this in bath water, body lotions, cosmetic creams or diffusers. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 15 drops lavender * 5 drops cedarwood * 20 drops sweet orange * 2 to 3 drops […]

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