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Super Fruits That Cleanse the Liver

Fruits are a natural way of cleansing your body thoroughly and removing toxins from it. All fruits consist of acids which eliminate toxins from the bloodstream. This gives your body strength and energy. Cleansing of liver is good for maintaining body health. It also helps you to boost your energy. After all, the liver is […]

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Staying Healthy with Diabetes

There are several complications that you need to be aware of when you are diabetic. These complications can pose health risks and should be monitored. Diabetes can cause your blood glucose level to be higher than normal and when this occurs over a long period of time damage can result in your vessels and nerves. […]

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UTI Natural Remedies

Even though the matter can be debated either way, to disprove or prove, natural remedies can help prevent as well as get rid of urinary tract infection. Some physicians are of the opinion that antibiotics enhance the risk of UTI recurring as more and more bacteria get resistant to prevalent medication. It should be kept […]

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Superfoods for Thyroid Problems

An estimated 27 million Americans have thyroid disease, and more than half are undiagnosed. Frequently misunderstood, and too often overlooked and misdiagnosed, thyroid disease affects almost every aspect of health.  What is the Thyroid Gland? The thyroid is a small endocrine gland located just below your adam’s apple and is often described visually as a […]

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Heartburn Help: Top 20 Tips

Heartburn occurs when a muscular valve, called the lower espophageal sphincter functions improperly, which allows stomach acid to back up into the esophagus. This tube, which leads from the stomach to the throat can be greatly effected by stomach acid, causing a burning, painful sensation in this area. Lack of proper enzymes are also a […]

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Science of Healthy Eating: Food Combining

The purpose of food combining is a simple, scientifically based system of selecting foods, from among different types, which are compatible. This facilitates easy and efficient digestion and ensures after-meal comfort. Why is Combining Foods Properly Important? The digestive system is responsible for receiving food, breaking it down into nutrients, absorbing the nutrients into the […]

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Less Common Causes of Headaches, Migraines

Not all headaches are hangover headaches, sinus headaches or regular headaches.  Some may be caused by other more serious medical problems.  Headaches are often a first symptom of a potential life threatening condition.  Probably the first concern of a patient with recurring headaches is thinking they may have a brain tumor.  It is a scary […]

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