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36 Ways to Live Longer

36 Ways to Live Longer

The average life expectancy for men and women in the United States is 78.7 years. For men specifically the life expectancy is 76, and for women it’s 81. The truth is that although the average life expectancy is increasing, it’s increasing at a much slower rate than in the past. However, there are more people […]

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Pain Relief for Carpal Tunnel

Pain relief for individuals with carpal tunnel syndrome is an important part of the treatment protocol. Individuals will often experience numbness, tingling, and pain in the first, second and half of the third fingers. This condition can render a person helpless from even lifting a pen. It affects approximately 3% of the adult population in […]

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Stress Can Cause IBS

We live in a stressful world. Stress at work, at school, over politics or social activities or family matters can all take their toll on an individual. Stress can have a negative effect on the body and stress can be made even worse by a condition known as IBS or irritable bowel syndrome. Irritable bowel […]

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Brush, Oral, Care

Your Dental Health Is Connected To Your Body’s Health

Researchers seem to come up with more connections with each passing month. Gum disease is somehow related to heart disease, strokes, diabetes and premature births. Ancient understandings correlate with what modern day researchers are finding. Farmers generally check the health of livestock by looking at their teeth. They knew a thousand years ago that the […]

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Healthy lifestyle concept with dancing active people.

Making Your Second Dinner Table Safe

Food Safety Tips for the Office You’re probably familiar with the common kitchen rules– cooking meat thoroughly, disinfecting surfaces– but perhaps you haven’t given much thought to the OTHER place you likely eat the most! 70 percent of Americans eat at their desks or at work on a regular basis, so concern over cleanliness should […]

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Chamomile Infused Antiseptic Wash

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Chamomile: Best known for its relaxing, sleep-inducing qualities, chamomile is also a great tonic for the digestive system – soothing adults and children alike. In addition, its antiseptic and […]

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