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Carrot Juice and Chronic Fatigue Syndrome

Chronic Fatigue Syndrome, CFS, is a complex condition that affects between 1 and 4 million people worldwide. In fact, the Center for Disease Control and Prevention believes that number is low. They estimate in the U.S. that many people who have the symptoms don’t seek medical care for their disability. They know that of those […]

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Caffeine the good and bad

Caffeine – The Good and the Bad

Many require it to get moving in the morning time. Once the energy ebbs mid-morning, it’s often used as a pick-me-up. We’re discussing caffeine. It has its good side and its bad side. What Is Caffeine? It’s a stimulant. It’s designed to perk you up and get your blood running quicker. Blood vessels are dilated […]

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Fatigued and Forgetful? – Check Your B12

Being tired and forgetful are not necessarily a normal part of aging, or of living in general. Some of us have come to expect feeling tired and forgetful as just being a normal part of life, but it may be a very correctable condition – Vitamin B12 deficiency. Vegans are particularly susceptible to B12 deficiency, […]

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Natural Remedies for Chronic Fatigue Syndrome

Chronic fatigue syndrome is an illness characterized by an excessive weariness that warrants an unusual need for sleep to feel better. However, even with this rest there is usually no relief. To be classified as such one must have at least four of the following symptoms for a duration of six months: Concentration of short-term […]

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Fighting Fatigue

What are the common causes of fatigue? While we all go through moments of feeling tired and washed out, chronic fatigue seems to be the new ’21st Century illness’, often linked to high stress levels, environmental pollution, unhealthy diets and fast foods. Despite plentiful food supplies and excellent medical facilities, many people in the Western […]

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