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Why Starvation Diets Fail

Why Starvation Diets Usually Fail

Having trouble slimming down? You’re not the only one. A lot of folks are in a similar situation. But, a starvation diet isn’t the answer. How the Body Works Food is consumed. It is then broke down within the body so that it can be used for different purposes. The nutrients are used for various […]

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Benefits of walking for weight loss

Benefits of Walking to Lose Weight

All healthy weight loss plans recommend exercise in conjunction with a balanced diet. However, exercise is hard work and overweight and obese people find that they are unable to seriously undertake an exercise regime. Moreover, the fitness level of people with sedentary lifestyles decreases to such an extent that their muscles lose efficiencies and over […]

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Precautions using weight loss herbs

Precautions While Using Weight Loss Herbs

Obesity can be caused due to a genetic predisposition, an inactive lifestyle and bad eating habits or due to an underlying medical ailment like thyroid disorders. Most effective obesity treatments are slow. The process requires persistent determination as it involves diets that you may not like and regular exercise. Weight loss medications are neither approved […]

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