Negative thoughts and emotions may be festering deep within your mind and that can block you from success. Your mind is a powerful force that lies within you and if you care for your mind you can care for your body, and be the best you can be. Your emotions have power and can positively […]
Archive | Detox, Immunity, Infection
Smart Ways of Fighting Off Flu and Colds
When cold and flu season comes around, it’s hard not to feel that getting one or both is inevitable. After all, doesn’t everyone get sick during the winter? Not necessarily – there are certain things you can do to help minimize your risk of contracting colds and flu. Smart Ways to Fight Off Colds and […]
Knowing the Difference Between Bronchitis and Pneumonia
Bronchitis and pneumonia are not synonymous. However, both are diseases affecting the lower respiratory system. Typically, it affects the airways going to the lungs, so it is imperative that a person should learn the major differences of the diseases to have a better understanding. What is Pneumonia? A severe lung infection is called pneumonia. The […]
Cleansing and Detoxing Your System is Important!
Why do we need to detoxify and cleanse our bodies? 21st Century life brings with it stress, environmental pollution, unhealthy diets and fast foods. Illnesses like cancer, heart disease, arthritis and other lifestyle conditions are becoming more frequent. Despite plentiful food supplies and excellent medical facilities, many people in the Western world do not really […]
Seasonal Detoxification
Detoxifying is the process of releasing accumulated toxins and waste products that build up throughout our system. From birth, we are bombarded by toxins, externally from environmental sources. Internally, our organs give off waste products that accumulate in our body. Imbalanced emotions also play a part in polluting our system with excess chemicals such as […]
Home Remedies to Avoid Colds and Flu This Winter
A lot of times, if you wait until you or someone in your family gets the flu or a cold this winter, it’s hard to scramble to get the right treatment. Some prefer to go the preventative route, and have some of these things on hand before the cold or flu strikes. If you’d like […]
Don’t Let Illness Spoil Your Holiday Season
As the holidays are upon us and stress levels are rising, so are the chances of contracting a cold or virus. Increased stressors related to the holidays, amplified by added exposure to illness caused by seasonal travel, as well as being pulled in many directions with added celebration obligations — can all lead to a […]
Preparing Your Medicine Chest for Cold Weather
Cold weather brings with it a new assortment of maladies and potential ailments. Preparing your medicine chest ahead of time prevents emergency runs to the drug store. Use the following tips and ideas to help get ready for whatever comes your way this winter. Cold and Flu Medicines Winter usually means it’s cold and flu […]
Keeping Your Immune System Strong and Healthy
Without a properly functioning immune system our body cannot fight off illness and infection from day to day. It is not something we typically think about, but we are surrounded by bacteria and viruses that are constantly trying to attack us. Without a strong immune system all of these microbes would suddenly have the upper […]
Is Your Home Making You Sick?
Everybody desires a gorgeous house to come home to. We put everything in its place and keep it tidy. But, tidy and neat does not necessarily entail healthy. Here are a few ways that your house might be making you sick. Have you come across those commercials about the skin? On the surface, your skin […]
