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5 Steps to Better Gut Health

5 Steps to Better Gut Health

What Is a Healthy Gut and Why Does It Matter? More and more attention is being paid to the digestive system. We know that we feel better when our stomachs are happy. Issues like gas, bloating, constipation and diarrhea are not fun to deal with. In fact, they have a...
Emphysema: The Smoker’s Disease

Emphysema: The Smoker’s Disease

Emphysema is a respiratory disease that continues to get worse over time. It makes it hard to breathe and causes an individual to feel as if they are constantly short of breath. The tiny air sacs and airways in the lungs lose their elastic qualities and this in turn...