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Herbal Preparation Methods

Herbal Preparation Methods

There are many methods for preparing herbs for therapeutic effect. Here are some of the most popular. Infusion Infusions are basically a herbal tea. You let the herb steep in hot or cold water for a while, then either reheat and drink, or drink it cool. You can use...
How to Make Your Own Dried Spices

How to Make Your Own Dried Spices

Have you ever gone to the store to buy a particular spice and were shocked at the price? Spices can get expensive – especially if they are organic – and making your own is more economical. It also makes your house smell really good! First, it’s a...