You have been irritated by things all day. You are getting to the breaking point. You are being to feel as though you have no choice but to ‘hold your ground’. You are not sure if your feelings could escalate in to a true aggressive encounter or not. You need to get control. You remember you can use Essential Oils to begin to quell those feelings before you proceed into doing something you will regret later.
Using Essential Oils to overcome any undesirable emotional concern is welcome by all. Essential Oils used for aggression can be very helpful, but you must remember to use them. Great Essential Oils to use for aggression include: Roman Chamomile, Lavender, Bergamot and Marjoram. Others include: Juniper, Rosemaryand Ylang Ylang .
We suggest you start with one or two of the above oils. Simply place in an Inhaler and take several deep inhalations as needed. If you feel you need more see our recipe section below for more recipes just for aggression.
If you are just irritated or irritable - try this blend. Although it does not contain any of the above mentioned oils, it may take the edge off before your emotions are triggered into the undesired aggression mood.
Blend well and use for any sensual massage.
Anti-Aggression Personal Blend
- 1 tablespoon Jojoba
- Lemon - 4 drops
- Ylang Ylang - 3 drops
- Bergamot - 2 drops
- Roman Chamomile - 2 drops
(Omit the Lemon and Bergamot from the blend if you are wearing as a fragrance and will be exposing your skin to the sun. These are photo sensitizing oils and will cause discoloration of the skin where applied and when exposed to sun.)
Aggression Diffuser blend
- Lemon - 20 drops
- Roman Chamomile - 15 drops
- Ylang Ylang - 15 drops
- Juniper - 5 drops
- Rosemary - 5 drops
Blend in an amber bottle. Then add to your Diffuser as needed.
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