Flu Bug Diffuser Blend

March 17th, 2007

Blend all in an amber bottle. Place several drops in a Diffuser and diffuse as needed.

This blend is good any time you have viruses around the home.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Blemish Fighter

March 17th, 2007

Blend together and store in an amber or cobalt bottle. Use the end of a cotton swab to apply tiny amounts to blemishes.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Constipation Relief Oil

March 17th, 2007

Massage in a clockwise direction over the lower abdomen three times a day with the following:

Dilute mixture in 2 tablespoons Massage Oil

Constipation can have underlying causes-check dietary habits.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Bronchitis Bath

March 17th, 2007

Add to 1/4 cup Epsom Salts or Baking Soda and add to running bath water. Soak for at least 15-20 minutes.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Ease Stress and Muscle Pain

March 17th, 2007

Try the following combination of Essential Oils in a warm (not hot) bath to ease stress and muscle pain:

Use only Therapeutic Grade Essential Oils.

Draw the bath first, add the Essential Oils, swirl them around with your foot, get in and relax. Allow yourself 10 to 20 minutes. Do not get the bath water in your eyes, as the oils will sting. Use this formula up to once a day for 3 days a week over a two to three week period.

You can also use this recipe to create a massage blend.

In one tablespoon of Carrier Oil (like Sweet Almond or our Massage Base), add the above oils. (If making an ounce, then multiply drops by 2)

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Cold Sore Oil

March 17th, 2007

Put 1 drop of Geranium Oil on a cotton ball and apply it directly to the sore, if possible as soon as it is suspected. Repeat every day. Also, massage the whole of the body including the face and neck with the following:

Dilute mixture in 1 teaspoon of Massage Oil

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Make Your Own Bubble Bath

March 17th, 2007

By Abigail Beal (PioneerThinking.com)

Indulge yourself and make your own bubble bath. Wouldn�t it be nice to relax into a bubble bath that you�d created? Making bubble bath is simple & fun. They can also make wonderful gifts for friends and loved ones for the holidays or other special occasions.

The ingredients used to make bubble bath can be found in most large grocery stores or health food stores. You can also find all of the ingredients online. They are inexpensive.

One of the benefits of making your own bubble bath is that you know exactly what is in it. If you are allergic to anything, you can be certain it is not in your bubble bath.

Another benefit to making your own bubble bath is that you know all of the ingredients are fresh and natural. There is no concern about a product that was left on the shelf for months. Another benefit is that you can be certain that your product is environmentally conscious and that it does not promote animal testing.

Bubble bath is a wonderful inexpensive way to treat yourself. Supplies are easy to find and you can create a bubble bath suited exactly to your personal tastes and needs.

An important ingredient in bubble bath is Essential Oil. Essential Oils add the scent to your bubble bath. Use these sparingly, as you only need to use several drops to get a pleasant effect. Many Essential Oils should not be ingested orally, so be sure to read the directions. There are also some Essential Oils such as Marjoram that should never be used by Pregnant women. You can research any Essential Oil at the National Association for Holistic Aromatherapy www.naha.org. Also look in aromatherapy books and ask questions at the health food store when buying Essential Oils.

Some Essential Oils are known to be relaxing and soothing. The most popular include Lavender, Sandalwood, Marjoram, Frankincense, Myrrh, Rosewood and Chamomile. These Essential Oils will calm you down, relax you and help you go to sleep.

Other Essential Oils will uplift and energize you. Peppermint, Spearmint, Eucalyptus and Lemon oil are all oils that will brighten your day and are good to use during the day. Eucalyptus oil is especially good if you have a cold because it will break up your cold�s congestion.

To soften your skin, consider adding either coconut or Almond oil to your bubble bath concoctions. Coconut oil has a wonderful nutty and floral fragrance to it. Almond oil is virtually unscented. Adding a half a cup of either Almond oil or coconut oil to your bubble bath will soften your skin tremendously. This is a great addition for your bubble baths for the winter months.

Store your bubble baths in a nonbreakable container. The materials you use to make bubble baths can �keep� for awhile. You can store your bubble bath on a shelf in your bathroom or bedroom for easy access.

Personalized bubble baths make an excellent gift. You can find many decorative plastic containers at your local art store. For decorative effect you can add either marbles or seashells to the bottom of the container. If you are giving bubble bath to a child or teenager, consider adding a small amount of glitter. Do not add food coloring because it can stain people temporarily. Tie your container with a pretty bow or even a piece of tulle.

When giving bubble bath as a gift, consider adding some other bath related items. Give bath mitts or a big yellow rubber duck. Your friend or loved one will appreciate such a thoughtful and personalized gift.

Whether you are making your bubble bath for yourself or for someone special � your bubble bath is really a treat to enjoy. Here are some recipes for bubble baths to inspire you and to get your started:

Sweet Dreams Bubble Bath

This bubble bath has Lavender and Patchouli oils to relax you before bedtime. Use soft music and lighted Candles in your bathroom for a soothing effect.

Directions: mix the water, Soap and Glycerin together and stir. Now add your Essential Oils to the mixture.

Cold Season Bubble Bath

This bubble bath will help you breathe easier, with Eucalyptus oil to ease the cold congestion. This is perfect for the cold season.

Directions: mix the water, Soap and Glycerin together and stir. Now add your Essential Oils to the mixture.

Pure Sunshine Bubble Bath

This citrusy bubble bath will cheer you up and energize you. Perfect for a morning bath or use after exercising.

Directions: mix the water, Soap and Glycerin together and stir. Now add your Essential Oils to the mixture.

Love Potion Bubble Bath

This bubble bath will put you in a romantic mood. All of the ingredients are considered known Aphrodisiac � so look out!

Directions: mix the water, Soap and Glycerin together and stir. Now add your Essential Oils to the mixture.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Natural Mouthwash

March 17th, 2007

Add the Essential Oils and honey to the water, stir well, and rinse your mouth.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Lavender Ointment

March 17th, 2007

Combine the Olive Oil, Beeswax, cocoa butter and lanolin and heat thoroughly in the top of a double boiler. Remove from the heat. Add the Vitamin E, Lavender oil and beat well. Pour into little jars and allow the mixture to cool before covering.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Another Hot Oil Treatment

March 17th, 2007

Ingredients:

Directions:

Combine ingredients then warm on low heat. Massage mixture into the scalp and hair. Wrap hair in a hot towel for 15 minutes. Shampoo & rinse out.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!


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