Sleepy Time Bath Oil Blend

March 17th, 2007

Massage a drop or two on temples before bed. Diffuse for 15-20 minutes before bed or place several drops on a cotton pad or Kleenex and place under pillow case.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Essential Oils: What Are They Good For?

March 17th, 2007

Essential Oils have many properties and each oil can help in several different areas. Below is just a listing of which oils can help where. These are not the only Essential Oils that can be used, it is just a very small guideline.

Abscesses/Boils: Basil, Chamomile, Clary Sage, Eucalyptus, Geranium, Juniper, Lavender, Rosemary, Thyme, Tea Tree

Acne: aspic, Calendula,Chamomile , Juniper, Lavender,Myrrh, Neroli, Patchouli, Tea Tree, Thyme

Allergies: Chamomile, Lemon Balm, Rose

Anxiety: Bergamot, Basil, Clary Sage, Cinnamon, Coriander, Jasmine, Neroli, Orange, Pine, Ylang Ylang

Asthma: Eucalyptus, Lavender, Lemon, Lemon Balm, Rosemary Coughs: aniseed, Cypress, Fennel, Niaouli, Thyme

Depression: Bergamot, Basil Geranium, Lavender, Lemon Balm, Neroli, Nutmeg, Pine, Rose, Ylang Ylang

Eczema: Bergamot, Chamomile, Geranium, Lavender, Lemon Balm, Rosemary

Headache: Basil, Clary Sage, fever few, Lavender, Lemon Balm, Marjoram, Neroli, Peppermint, Rose, Ylang Ylang

Insect Bites: Bergamot,Lavender, Lemon Balm, Tea Tree

Insomnia: Chamomile, Lavender, neroili, Rose, rosewwod, Marjoram, Sandalwood

Menopause: Clary Sage, Cypress, Geranium, Lemon Balm

Sore Muscles: Ginger, Juniper, mint, Nutmeg, Peppermint, Pine, Rosemary, Thyme

Nervousness: Bergamot, Coriander, Fennel, Lemon Balm, Marjoram

PMS: Chamomile, Clary Sage, Marjoram, Neroli, Ylang Ylang

Stress: Bergamot, Clary Sage, Fennel, Lavender, Neroli, Rose, Sandalwood, Vetiver

Sunburn: Chamomile, Lavender

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Aromatherapy and Your Body

March 17th, 2007

TO EASE HAY FEVER - Chamomile - Eucalyptus

TO RELAX SORE AND ACHING MUSCLES - Frankincense - Ginger - Sweet marijoram - Rosemary

TO EASE STOMACH/PERIOD PAINS - Aniseed - Clary Sage - Juniper berry - Lavender - Marjoram

TO EASE STOMACH UPSETS - Ginger - Mandarin - Peppermint

TO HELP OILY SKIN - Cypress - Lemon - Mandarin - Tea Tree (also good for Acne)

FOR HAIR - Cedarwood - Cypress (for oily hair) - Rosemary (for dry hair) - Tea Tree (for Dandruff)

TO EASE Headaches - Eucalyptus - Lavender - Peppermint - Rosemary

TO CLEAR A BLOCKED NOSE - Bergamot - Eucalyptus - Ginger - Rosemary

TO EASE A Sore Throat - Frankincense - Jasmine - Sandalwood - Tea Tree

TO EASE Eczema - Chamomile - Geranium - Juniper berry - Lavender

TO Moisturize DRY SKIN - Bergamot - Chamomile - Jasmine - Rose - Sandalwood - Ylang Ylang

TO IMPROVE CELLULITE - Juniper berry - Geranium - Rosemary

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Blend to Ease Winter Blues

March 17th, 2007

Lack of greenery, gray skies, a snow-covered world, reduced activity and the cold temperatures of winter can all lead to what is known as the “Winter Blues.” The Winter Blues involve feelings of sadness, Depression and loss of energy.

The below blends can help ease the symptoms of the winter blues. Citrus oils are emphasized because they are energizing and uplifting oils. Orange, Lemon and Grapefruit oils are inexpensive (especially Orange) and are also favored by many people, so your whole household may enjoy the aroma.

When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1

Blend #2

Blend #3

Blend #4

Blend #5

Blend #6

Directions: Select one of the blends shown above. Then, choose which method you’d like to use the blend - Diffuser, bath oil, massage oil or air freshener

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Essential Oils to Help Combat E-Coli

March 17th, 2007

In light of the recent E-Coli outbreak, the following earlier research report from Weber State University bears repeating.

Weber State University Publishes Annual Research Report

The U.S. lags behind other countries in Essential Oil research. Any information coming out of research within the U.S. is welcomed indeed.

Weber State University, has recently published its Annual Research Report on Essential Oils. The mission of the work is to identify which oils, and/or combination of oils are effective against disease-causing microorganisms.

The study also compared the effectiveness of two often used antibiotics, Penicillin and Ampicillin, with 4 Essential Oils (two single oils and two blends) against 2 bacteria with known high morbidity rates, Escherichia coli (E-Coli) and Staphylococcus aureus. The four Essential Oils are Cinnamon, Oregano, Immupower and Purification.

The results clearly show all 4 oils superior to both Penicillin and Ampicillin in their ability to kill the microorganisms. In the case of Penicillin, lysis (disintegration) of E-Coli did not occur. Apparently this generation of bacteria strain is totally resistant to Penicillin. Interestingly, the kill rate with Essential Oils went up dramatically as more of the oil was added. This same effect, however, did not occur when more of the antibiotics were added.

With national attention focused on E-Coli bacteria outbreaks, we want to share a portion of another Weber State Study with you that deals with this killer. To understand the numbers next to each oil below, it is necessary to know something of how the study was conducted.

A small piece of paper infiltrated with Essential Oil was placed in a petri dish infected with Escherichia coli. After a period of incubation, examination revealed a dark circle around the paper indicating lysis (disintegration) of the E-Coli. The diameter or size of the dark circle is demonstrative of the kill ratio and referred to as the “Zone of Inhibition” (Through replication, researchers know that E-Coli cannot grow in this zone).

Measured in millimeters (mm), the Zone of Inhibition was noted for each of 67 different oils tested. There were nine oils with a Zone of Inhibition measuring 25 mm or larger, meaning these oils are most effective against E-Coli.

They are:

By mixing Peppermint and Rosewood with a ratio of 1 part Peppermint to 8 parts Rosewood, researchers discovered the Zone of Inhibition for E-Coli increased to 50 mm.

This is wonderful news as one begins to speculate how commerce might employ these oils to insure the safety of our food supply. One in particular, Peppermint oil, caught our attention. Already in use as a food additive, health conscious consumers may consider spraying countertops, sinks, fruits and vegetables with Peppermint oil diluted in water, as a safeguard against the possibility of E-Coli infected food.

The Weber State study is important because it confirms that Essential Oils play a vital role in the health and well-being of mankind.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Lavender Massage Oil

March 17th, 2007

Using a glass measuring cup, measure out the 3 base oils and pour them into a small saucepan. Place pan over low heat; stir continuously with nonporous utensil until oils are completely blended.

Remove pan from heat. Add Lavender blossoms; let blossoms steep in hot oil for 10 minutes. Filter oil through cheese cloth into a 2 cup glass container, discard blossoms. Add 20 drops of Bergamot oil to filtered oil.

Using a wire whisk, thoroughly mix oils to combine. Let perfumed oil cool. Pour into glass bottles with tight lids or stoppers.

For a variation, substitute 3 TBSP of dried mint leaves for the Lavender blossoms and 30 drops of Grapefruit Essential Oil for the Bergamot.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Learn To Alleviate Menopause With The Proper Use Of Aromatherapy

March 17th, 2007

Much as we’d like to avoid it, the reality is that all women have to go through the physical and emotional issues of Menopause. It can be a very challenging time, and it’s important to find ways to get any help or relief that might be required.

Aromatherapy is a great way to relieve any pain associated with Menopause. There are many Essential Oils that are wonderful for creating a feeling of calm and relaxation, which is a great help if you’re suffering from cramps or stomach problems.

There are also aromatherapy fragrances that are specifically suited for helping your body feel at peace. Using these particular oils will help you to feel more relaxed and comfortable, as well as helping to reduce the pain and stress often experienced with Menopause.

Many women also find that Depression gets hold of them when they start to go through Menopause. It helps to know that certain aromatherapy oils do a great job revitalizing your body, as well as give you a burst of energy and strength. This really helps to reduce the effects of pain, fatigue and Depression that many women associate with Menopause.

There are some Essential Oils that simply have a positive effect on the mind and body, working through the sense of smell. There are many physical symptoms that come with Menopause, and these Essential Oils help to reduce these. Some possible Menopause symptoms include:

Cramps

Bloating

Hot flushes

Night Sweats

Restlessness

Weight problems

By spending some time learning about aromatherapy and what the various Essential Oils do, you can choose a combination best suited to alleviating your Menopause symptoms, or simply to give yourself a positive boost. There’s no need to worry about side effects or other problems with Essential Oils. You can simply give your body the rejuvenating oils it needs, and so rest easier and be more at peace.

Aromatherapy is becoming more and more widespread, as women find out the beneficial effects it can produce during Menopause. It’s not just a physical change; aromatherapy results in a positive emotional change as well. Menopause can be seen as the end of one phase of life, and it can be difficult to let go and realize that you’ll never get that part of your life back again. So it’s important to do whatever you need to do to get through this stage of your life with the minimal amount of disruption and discomfort.

About the author

For more ways to allevaite Menopause with aromatherapy please visit Aromatherapy- Benefits where you will find valuable information and resources on aromatherapy massage uses, aromatherapy garden uses, aromatherapy cooking uses, aromatherapy benefits and aromatherapy bath uses that will help enhance your life by relieving stress and providing a calming effect.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Germ Buster Wipes

March 17th, 2007

Try this germ fighting blend.

Mix equal parts of Lavender, Thyme and Eucalyptus. Use in a spray bottle to Wipe down surfaces in the kitchen and bathroom. Moisten paper Towels with this blend and wipe over surfaces.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Essential Oil Blends to Ease Fear

March 17th, 2007

The below blends can help during times of fear. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1 - Suited for Times When You Also Need to Be Energized

Blend #2 - Suitable for Times When You Need To Be Relaxed and Calm

Blend #3

Blend #4

Directions: Select one of the blends shown above. Then, choose which method you’d like to use the blend - Diffuser, bath oil, massage oil or air freshener

—–
For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Stay Alert Driving Mist Spray

March 17th, 2007

Spray the following mixture in your car to stay alert. Be careful not to get it into your eyes.

Also, learn more about Road King Essential Oil blend for staying alert while driving!

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!


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