Benefits of Essential Oils, Massage

Benefits of Essential Oils, Massage

Alzheimer's and dementia As well as using the therapeutic properties of the oils themselves, Aromatherapy and massage can be used to promote relaxation, lower anxiety and add to the quality of life for people suffering from dementia. Massage has been used successfully...
Kitchen Herbs that Heal

Kitchen Herbs that Heal

Even those of us lacking a single green thumb can grow a handful of tasty and restorative herbs. They're that easy. And from a little effort in the dirt, you'll soon find yourself simmering homemade salve and flavoring your food with the leaves of your labors. Most...
Using Herbs to Balance Your Body’s pH

Using Herbs to Balance Your Body’s pH

You may not realize this but your body is supposed to be pH balanced. It's one of the key indicators of good health. If our pH is out of balance you will suffer from illness. Ideal pH The ideal pH for humans is 7.35. If you go lower your system will be acidic and if...

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