Alternative healing Academy

Become a Natural Health Professional! – If you would like to learn Reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. We even offer payment plans!

Home » Home and Family

Butternut Squash Polenta

[12 Mar 2011 | No Comments | | Author: ]
If you enjoy this post, please share it using the buttons in the post, or email it to a friend, we'd really appreciate it!

Butternut Squash Polenta
Serves 4

Ingredients:
1 tsp olive oil
3 cups vegetable broth
1 clove garlic, minced
tsp pumpkin pie spice
tsp ground ginger
cup cooked butternut squash, pureed
1 cup dry polenta
2 ounces of fat-reduced cream cheese, cubed
cup Parmesan cheese, grated
Fresh parsley
Salt and pepper to taste

Instructions:
In a saucepan, heat the oil and saut the minced garlic briefly. Add the vegetable broth, ginger and pumpkin pie spice and bring to a rapid boil. Add the polenta and stir quickly. Reduce the heat and cook for about 30-40 minutes (according to package instructions). Stir constantly to avoid lumps. Add the pureed squash and the cream cheese cubes halfway through the cooking time and stir. Then add the Parmesan cheese and season with salt and pepper.

Enjoy with a tossed salad!


Free PDF Health Ebook...

Natural Help for Nervous System Functions

    Simply right click the ebook title above, and choose Save As to save to your desktop!  You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

Comments are closed.