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Avoid Packing on Holiday Pounds: Maximize Meals, Minimize Your Waistline

[23 Nov 2011 | No Comments | | Author: ]
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Sticking to healthy eating habits is particularly tough around the holidays. From resisting the temptation to indulge in excessive sweets of the season to limiting calorie-laden holiday party noshing, making a pact with yourself to go easy on the indulging can help avoid any unhealthy New Year’s crash diets.

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Avoid Packing on Holiday Pounds: Maximize Meals, Minimize Your Waistline

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