Avocado Salad with Lime

Avocado Salad with Lime
Serves 4

Ingredients:
2 oz mixed lettuce leaves, cleaned
2 oz arugula, cleaned
4 scallions, finely chopped
5 tomatoes, sliced
2 avocados, peeled and sliced
1 oz walnuts, toasted and chopped
1 tbsp fresh lemon juice

Dressing:
1 tbsp lime juice
1 tsp mustard (ideally Dijon)
1 tbsp sour cream
1 tbsp fresh cilantro
3 tbsp extra-virgin olive oil
Pinch of sugar
Salt and pepper

Instructions:
Arrange the lettuce in a large salad bowl. Top with scallions, tomatoes and toasted walnuts.

Brush avocado slices with the lemon juice to avoid discoloration. Add to the lettuce. Toss gently.

Place all dressing ingredients into a screw-top jar and shake until well combined. Pour over lettuce, mix gently and serve immediately

Stay Informed!

Learn ReflexologyFill out the form below to receive our free natural health newsletter. It's filled with practical tips, health alerts & more!

As a thank you, we'll send you The Healing Art of Reflexology mini-course FREE!!


Subscribe with Facebook!

Or, use this form:
Free PDF Health Ebook...


Natural Help for Pregnancy Complications

    Simply right click the ebook title above, and choose Save As to save to your desktop!  You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!


No comments yet.

Leave a Reply

X