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Asparagus Gratin

[14 Mar 2011 | No Comments | 0 views | Author: Dee Braun, DrR, CA, CCT]
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Asparagus Gratin
Makes 4 Side dishes

Ingredients:
Bunch of asparagus, trimmed and cleaned
1 cup skim milk
2 tsp extra-virgin olive oil
cup Parmesan cheese, grated
1 egg (preferably organic and free range)
1 egg white (preferably organic and free range)
Salt and pepper

Instructions:
Preheat the oven to 400Fahrenheit.

Place the asparagus in a pot of simmering water and cook for about 5 minutes, until just tender. Drain immediately and arrange in an ovenproof serving dish. Drizzle with the olive oil.

In a small bowl, mix together the milk, cheese, egg and egg white and season.

Pour the mixture over the asparagus and bake in the oven until lightly browned.

This makes a delicious side dish to roast chicken.

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