How to Make an Arthritis Relief Hand Bath

* 2 drops Rosemary
* 2 drops Chamomile in Jojoba
* 2 drops Juniper
* 1ml Evening Primrose Oil

Add 4-6 drops of mixture to warm water and soak for 15 minutes.

If skin needs nourishment, mix the essential oils in 5ml Sweet Almond Oil before adding to water.

Follow the hand bath with a soothing hand massage, to nourish and protect the skin.

Also check out JointEase to use with this hand bath for effective relief from arthritis pain.

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