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Aromatherapy Tip – Holiday Stress

[31 Dec 2010 | 4 Comments | | Author: ]
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Relax and calm this holiday season. The oils to use are Lavender, Chamomile Roman, Rose, Frankincense, and Neroli.

Place 3 drops on a tissue and inhale. Pause and repeat.

Or

Take a warm bath adding up to 8 drops.

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