Aromatherapy For Health Blog




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January 11, 2007

Perfumery Basics

Filed under: Natural Scent Recipes, General Aromatherapy Articles — Administrator @ 9:08 am

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One of the most delightful aspects of Essential Oils is the ability to make your own individual perfume blends. In order to create your own personalized scent, you should play with oil combinations to find what works for you; however, there are some general guidelines that should be followed to come up with generally pleasing scents.

Perfumes are really very simple to make; all you need is a high-proof alcohol (a low-scent vodka or grain alcohol like Everclear work well); some amount of distilled water – how much you use depends on the ‘type’ of perfume, like cologne, eau de parfum, etc.; and Essential Oils. Start out with a blend of 70-95% alcohol and 5-30% water. To this, add 1-30% of the total in Essential Oils. You can use a single oil, or make a complex blend. If you use a blend, start with base notes, then add middle notes, then top notes.

Depending on the blend, many oils can be used for different notes (Base/Middle, Middle/Top). Swirl this mixture gently, then set away in a cool, dark place for at least a month, then strain it through a paper coffee filter. Bottle in dark glass to store it.

You can also make a ‘solid perfume’, by melting 2 parts Beeswax, then add to it 3 parts Jojoba oil and 1 part of your chosen Essential Oil blend.

Commercial perfume blends are intricate webs of scents, usually containing ten or more different oils. For example, Chanel NO. 5 contains a blend of Bergamot, Lemon, Neroli, Jasmine, Rose, Lily of the Valley, Orris Root, Ylang-Ylang, Vetiver, Cedarwood, and Vanilla. When starting out, however, you should probably only include one or perhaps two of each note-tier, making a total of 3-6 oils.

Chances are good that your first few attempts will not turn out nearly as pleasant as you would like. Don’t let this discourage you! As you experiment with mixing different oils, you will get a feel for what works well together, and what does not. There are many theories and schools of thought on what makes different oils work well together, but I hold to the conviction that it is entirely a personal choice.

Here are a few simple recipes to help give you some ideas:

Citrus Medley

Beach Fresh

Aytar (East Indian blend)

Article from Bella Online

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Encourage relaxation and stimulate contractions during the first stage of labor

Filed under: Just For Women — Administrator @ 8:23 am

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What is Tranquil Aromatic BirthBath and how can it help you?

Spending time in the bath during early labor is very relaxing and helps to soothe the mother and promote contractions. When aromatherapy oils are added to the bath water they create an additional benefit and can further help promote relaxation as well as stimulate contractions and speed up the process naturally.

Tranquil Aromatic BirthBath is formulated according to the therapeutic principles of aromatherapy and contains natural Essential Oils of Clary Sage, Clove, Neroli and Jasmine for relaxation, pain relief and promotion of efficient labor.

How do I use Tranquil Aromatic BirthBath?

Pour half to one capful under hot running water and relax in the bath during the first stage of labor for as long as is desired.

Use NaturalEco Tranquil Aromatic BirthBath to:

  • To encourage relaxation during Childbirth
  • To stimulate regular and effective contractions and speed up labor
  • To reduce fear and Anxiety, bringing Clarity to the mind.
  • To relieve pain naturally during labor
  • To promote breast-Milk Production
  • For a pampering and uplifting aromatic experience

What are the ingredients in Tranquil Aromatic BirthBath?

This therapeutic bath oil contains the following pure essential aromatherapy oils of Clary Sage, Clove, Jasmine and Neroli in a natural vegetable Carrier Oil.

Clary Sage oil strengthens the respiratory and muscular systems during labor while facilitating regular, effective contractions to speed up the process. This Essential Oil also relieves pain and Tension.

Neroli oil brightens the spirit and brings Clarity to the mind. This Essential Oil improves Circulation throughout the body and reduces fear and Anxiety.

Jasmine Oil dulls uterine pain, strengthens contractions during labor and promotes healthy production of breast-milk.

Clove Essential Oil stimulates contractions, facilitating the birth process. This oil is useful for its Antiseptic properties and will also prevent nausea and vomiting sometimes experienced during labor.

Testimonials

‘I used your Tranquil BirthBath product when I was in labor with my son 2 months ago. I have been using it for my bath whenever I get a chance now and the fragrance brings back the most vivid and precious memories of that challenging yet very special night that Julian was born. Thank you for your lovely products- I am a BIG fan!’ Tori, AL

Tranquil BirthBath and Heavenly Labor Massage Oil made my Childbirth experience a lot more manageable than what I could have imagined and compared to the stories I have heard from friends. I took a long, relaxing bath during the first stage of my labor with Tranquil BirthBath which was just divine and I felt very relaxed and positive. Would you believe that I even fell asleep in the bath during labor! The Massage oil was lovely too- you can’t imagine how much having my husband massage my lower back relieved the labor pains. Thank you for helping me to have a beautiful, natural Childbirth experience!’ Sherrie, SD

What else is important?

Prepare yourself mentally, physically and spiritually for the birth by reading books on Childbirth, joining a support group for Pregnant women, speaking to mothers of children or your own mother or mother-in-law.

Taking good care of yourself in the form of a balanced diet, getting enough rest, relieving stress, Meditating and talking with your partner about the future will be invaluable in preparing yourself for labor, birth and parenthood.

Organize a birth plan including the place you would like to deliver, who should be present and your preferences of medical interventions in different circumstances.

A supportive environment at the birth has been shown to be one of the most important factors in the speed of delivery and how much pain the mother feels. Think carefully about who you would like to have present at the birth for support and consider a trained doula or birthing assistant.

Tranquil Aromatic BirthBath is manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched, natural, safe and effective.

Tranquil Aromatic BirthBath is backed by our 60-day money-back guarantee so you can experience relief risk-free.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

January 10, 2007

Lavender Aromatherapy

Filed under: General Aromatherapy Articles — Administrator @ 8:21 am

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Lavender is considered the most useful of all Essential Oils. Lavender is known to help relieve Headaches, Insomnia, Tension and stress. Its therapeutic properties have been well chronicled all over the world. Originally an inhabitant of the Mediterranean countries, this perennial herb has long been recognized for its exotic perfume and medicinal properties.

Used in past by the ancient Romans for its healing and Antiseptic qualities, the name itself comes from the Latin “lavare” or “to wash”. Tibetans still make an edible Lavender butter to use as part of a traditional treatment for nervous disorders. Today, the Essential Oil of Lavender is widely used across Europe and North America for a number of illness and medical problems.

Lavender is just a beautiful herb in your garden. It has gray-green, pointing leaves that grow in a bushy, spreading manner. It is crowned with tall spikes of beautiful pale Violet flowers during summer. As an ornamental flower, Lavender is unique, sporting exotic fragrance, Beauty and a rich harvest of sweet smelling blooms. Old English Lavender, a popular inhabitant of a cottage garden, can grow up to two to three feet high, producing fragrant grayish leaves and Blue/purple flowers.

The more compact variety Hidcote, has darker Blue flowers, grows to around a foot high and is very pretty in any flower or herb garden. The easiest way to propagate Lavender is to cut softwood cuttings in the spring. However, as Lavender benefits from a light pruning in early autumn, these clippings make excellent new plants too, as long as you protect them from frosts and winter bite.

With its flowery fragrance Lavender is the most versatile and useful oil. If you are a newbie to Essential Oils, you may need to start here by using Lavender oil. Called the “Swiss army knife of Essential Oils”, because of its versatility, Lavender is very soothing to sun burnt skin and is used to cleanse cuts and skin irritations.

Essential Oil of Lavender is used in aromatherapy practices to get rid of Depression, fight tiredness and get relaxation. It has strong disinfectant properties and was even used on the wars to prevent infection and relieve pain.

A drop of Lavender oil mixed with a teaspoon of Carrier Oil, such as Grape Seed and massaged into the temples and back of the neck will drive away Headaches. Mixed with any massage oil, it also helps relieve the pain of Arthritis or aching muscles. Occasionally, just a small cotton ball with droplets of Lavender near your pillow can help you drift off to a deep sleep.

Lavender Essential Oil can help reduce anger and frustration, while improving your self esteem. Lavender is found to elicit the emotion of happiness. Lavender has a property of calming and sedating effects. You can also use Lavender, by scenting a relaxing and Antiseptic bath by slowly adding Lavender droplets and letting the bath water run over it as it fills the bath. Fresh Lavender flowers are excellent for bath too.

Dried Lavender is a tool to experience the sheer aromatic properties in a relaxed ambience. To dry your Lavender, strip the leaves or the just opening flowers from the stalk and spread out in a warm place, before using in pot pourris to fragrance your rooms. Around your home, dried Lavender stalks can be burned like Incense sticks or burned on the fire for their wonderful fragrance.

About the author

Aromatherapy Advise

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Safe and Gentle Aromatherapy Massage Oil

Filed under: Aromatherapy For Children — Administrator @ 7:32 am

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What is Blissful Baby Massage Oil and how can it help your little one?

Young babies thrive on touch and infant massage is fast gaining popularity due to its wonderful effects on babies’ health and well-being as well as the enjoyable, bonding experience it provides the parents or caregivers.

Massaging your baby will help relieve the Discomfort of Teething, Colic, chest and Sinus congestion as well as emotional stress and Tension.

Regular infant massage has also been shown to improve neurological development and strengthen the Immune System. The experience of therapeutic touch increases your child’s sensory awareness, improves Circulation and enhances the tone and growth of developing muscles.

Massage is also a wonderful way to bond with your baby, increase your confidence as a new parent and allow your partner to become involved as a hands-on dad to your new little one, especially if you are Breastfeeding.

It is a relaxing and fun activity for both the parent and the baby – it can also increase how long and how deeply your baby sleeps which is good news for everyone!

Natural Eco Blissful Baby Massage Oil is specially formulated for babies from the age of 12 weeks and is a wonderful aid to infant massage. The specially selected blend of aromatherapy oils in this natural product will further enhance the benefits of massage by improving Circulation, soothing any skin irritations and imparting a sense of calm and relaxation.

Use NaturalEco Blissful Baby Aromatherapy Massage Oil:

  • To calm and soothe your baby through massage
  • To alleviate the pain of teething and Colic
  • For improved Circulation throughout your baby’s body
  • For after-bath or bedtime relaxation
  • To aid neurological development

What are the ingredients in Blissful Baby Massage Oil?

Blissful Baby Massage Oil contains Essential Oils of Mandarin, Chamomile and Neroli at a baby safe dilution in a natural, Almond Carrier Oil.

Mandarin Essential Oil is a soothing and uplifting oil. It has balancing and stimulating properties and is also known to regulate emotions. This oil will improve sleep patterns and soothe Anxiety.

Chamomile Essential Oil soothes skin rashes and irritation. This oil also imparts a sense of calm and relaxation.

Neroli oil improves Circulation throughout the body, reduces Anxiety and fear and brightens the spirit.

Caution: May contain traces of nut oil. Do not use internally.

How do I use Blissful Baby Massage Oil?

Place the bottle in a receptacle of hot (not boiling) water to warm. Pour approximately 5 ml onto hands and massage slowly and gently onto baby’s body, avoiding the face and genital area. Ideal for after-bath and before-bed relaxation.

Note: Not recommended for newborns. For babies younger than 12 weeks, use NaturalEco Infant Massage Oil.

Testimonials

‘My little daughter really dislikes bath time and I had been battling to get her settled after every disastrous bath. There was just no way she was going to sleep after that- she would fuss for an hour or two after her bath no matter what! A friend of mine suggested I massage her and made specific mention of your website and your baby massage oils. I thought it sounded like a lovely idea and it really has turned out to be the answer I was looking for. My daughter really relaxes when I or her dad Massages her and it’s actually quite fun for us as well. We started with the Infant Massage Oil and now that she’s a bit older we use Blissful Baby Massage Oil. This has a lovely smell and makes me feel just as calm and relaxed as her!’ Sam K.

‘I was researching infant massage on the internet and came across your products. I was thrilled to find an aromatherapy massage oil that is safe for babies. I ordered it and have been using it on my 4 month old baby with wonderful results! He loves being massaged and sleeps very well afterwards. All in all he has actually seemed much less irritable and finicky in the few weeks I have been massaging him. Thank you for such a lovely, natural product.’ Christine, GA

Blissful Baby Massage Oil is manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched, natural, safe and effective.

Blissful Baby Massage Oil is backed by our 60-day money-back guarantee so you can experience relief risk-free.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

January 8, 2007

Simple Hand Balm

Filed under: Hands and Feet — Administrator @ 12:38 pm

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Ingredients:

Directions

In a large glass measuring cup put the jelly, oil and butter together and melt at 30 second intervals at high power until melted. Keep track of this time for future batches. Remove and stir. Pierce Vit E capsules with a pin a squeeze into mixture. Add Lemon grass oil to desired strength. What you smell is what you get. It does not lose it’s strength when cooled. I pour this right back into the original petroleum jelly container and add my own label. Use on hands and feet after a bath and at bedtime. Use sparingly. The Vit E aids healing.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Flower Essences Can Help Your First Trimester

Filed under: Just For Women, Flower Essences — Administrator @ 12:31 pm

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How can Creation Essence help you?

The pure Flower and Gem Essences in this unique conception formula have all been chosen according to their valuable properties for women who are planning to conceive.

From flowers come seeds and flowers are therefore strongly linked with Fertility. This combination of flower and gem essences will balance the emotions by creating inner serenity and grounding in preparation for conception and Pregnancy.

Stress, Anxiety and unspoken fears may all impact on the ability to conceive and carry a healthy Pregnancy. Both Pregnancy and parenthood bring many emotional changes and may sometimes prove difficult and frustrating.

Creation Essence will allow you to balance your emotional well-being, remove negative energies, open up your creative life force and prepare you with a calm yet joyful anticipation of what lies ahead.

What is Creation Essence?

NaturalEco Creation Essence contains the following pure and undiluted flower essences in our unique 100% natural formula:

Maidenhair Fern improves sensitivity to the soul and encourages female intuition. Any change in direction of the life path can be smoothed by the Clarity of mind and feelings that Maidenhair Fern imparts on the individual. This essence cultivates the asset of intuition and allows a deeper reliance on your own gut-feelings and the knowledge of the soul, reducing the need for external input and approval.

Peach teaches selflessness and concern for the well-being of others. A pattern of self-involvement or difficulty in showing or receiving love and affection may often have its roots in past grief or rejection. Peach essence will unblock these hindrances to being truly nurturing and compassionate.

Wild Garlic helps to protect the auric field which may become vulnerable during times of change and transition. Lack of energy, self-knowledge and motivation can all be helped with the essence of Wild Garlic which will facilitate feelings of groundedness and vision, increasing emotional courage and strength.

Bell Gardenia restores vital energy and zest for life in those who suffer from apathy or loss of interest in the world around them. This essence will address repressed fears and emotions which are blocking the individual’s path to joy and conscious involvement in life and Pregnancy.

Baeometra is a revitalizing essence for individuals suffering from fatigue and lack of energy. This essence will address exhaustion by restoring you to a state of enthusiasm and zest for life. Feeling overwhelmed is common in this part of Pregnancy and Baeometra is the ideal essence to lift alleviate these emotions, bringing new optimism and lust for life.

Chestnut facilitates a still and quiet mind when worrisome thoughts and Anxiety invade the calm of the spirit. This essence enhances psychic abilities and is an excellent aid to Meditation and mental Clarity.

Cucumber is a rebalancing essence for those who are troubled by negativism and end up withdrawing from those around them. Cucumber essence will encourage clearer perception and renew hope and vitality.

(Creation Essence contains no animal products, gluten, artificial flavors, colors or preservatives)

How do I use Creation Essence?

Creation Essence comes in a 15 ml liquid infusion of stock strength, hand-bottled flower essences and should be taken after being diluted as below.

Directions:

Add 1/4 cup just boiled water to 7 drops. Allow to cool and take 4 – 7 times daily.

One or two drops of the undiluted essence may also be added to the bath tub or applied on the finger to the temples, forehead, throat, inner wrists or ankles.

Use Creation Flower Essence to:

  • Restore a sense of peace and serenity during the tumultuous days of the first Trimester.
  • Allow joyful participation in the early development of your Pregnancy.
  • Protect the aura during this potentially vulnerable time of change and transition.
  • Facilitate true understanding of the soul’s purpose.

Testimonials

‘Before I got Pregnant I had been taking prescription anti-depressants for years. When we conceived I had to stop using these drugs and wanted to take only the most natural and safest remedies for balancing my emotions in order to allow my unborn baby to grow and develop in a perfect environment of physical and emotional balance. I ordered your Creation Essence to take alongside Triple Complex Mood Tonic (which I had been using before and love!) as soon as I saw the positive result on the Pregnancy test. My entire Pregnancy I felt calm, happy and in touch with the new little life growing in my belly. Being Pregnant was a complete joy- almost as wonderful as having my beautiful new baby boy!’ Jacqui, USA

‘Like many people, I find it difficult to cope with change and although I had been hoping to have a baby, when I did get Pregnant everything began to feel a little out of control. I tried your Creation Essence and could feel a change almost immediately. Day by day I felt strengthened and found new Clarity about my future as a mother. Thank you NaturalEco- your flower essences made all the difference!’ Sara, VT

What else is important?

1. Stress-coping and relaxation techniques such as Meditation will allow you to become more in touch with your inner being and your visions of motherhood as well as improving your ability to deflect the stress and chaos of everyday life from affecting the integrity of your dreams and well-being.

2. Avoid all alcohol, cigarette smoke and raw seafood i.e. sushi.

3. Feeding your body adequate quantities of fresh, healthy varied foods will impart optimum physical and psychological health to you and your unborn child.

4. Remember to see your health care practitioner regularly to monitor your own health as well as the development and growth of your baby.

Creation Flower Essence is manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched, natural, safe and effective.

Creation Flower Essence is backed by our 60-day money-back guarantee so you can experience relief risk-free.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Aromatherapy Baths

Filed under: Oil Blends For Health, General Aromatherapy Articles, Oil Blends For Beauty — Administrator @ 12:25 pm

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Stress Reduction

Sore Muscle Relief

Skin Conditioning and Rejuvenation

Sleep Inducing

Spirit Uplift

General Relaxation

Use 8 drops of desired mixture per bath, less if you have sensitive skin. To disperse the oils more thoroughly in the water, mix them with one tablespoon of vodka or vinegar before dropping them in the bath.

NOTE: Any of the blends can be used directly in the bath or made into bath oils.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

January 3, 2007

Slips, Falls, Bruises, Painful Joints

Filed under: First Aid, Minor Injuries, Joints, Bones, Muscles — Administrator @ 9:07 am

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This time of year always seems to be full of more slips and falls due to the snow and icy conditions. Although these types of injuries can happen any time of the year.

You might want to keep this page handy.

The type of injuries in this article are not serious type injuries but are the bumps and Bruises you experience occasionally when doing everyday activities including things like: tripping over a Toy or rug, twisting a foot/ankle while playing backyard sports and boom – you are on the ground, slipping on the ice and falling on your buttocks. Maybe even getting elbowed in the chest/or breast while playing with your kids. The scenarios are too vast to list here, but you know what I’m talking about.

Your elbow and knee joints, along with any fingers and toes can also get bruised and strained, (but not broken). Of course, Bruising occurs around these joints involving the soft tissue.

Heaven forbid, if you should hit your face. This can produce terrible Bruising too.

As with any of the above injuries, the first step is to apply ice or cold compresses. The sooner you can apply cold, the less likely for tissue damage occurring from broken blood vessels. Ice or cold helps to reduce pain and swelling. If you suspect something is sprained or broken, keep the area quiet, keep the ice on and seek medical attention.

If you suspect Bruising, apply a few drops of Pure Helichrysum to the area immediately. Then continue applying the cold compress. Helichrysum has the ability to reduce the under the surface bleeding associated with Bruising and is also great at reducing pain.

Applying ice or cold compresses for the first few days – 3 or more times a day will help. When using ice packs, please pay attention as you don’t want to cause frost bite or frozen skin. Between the ice and cold packs, lightly massage the following blend on the affected areas.

For General Bruising

Blend well and apply to bruised areas several times a day.

For General Joint Pains

Blend well and massage onto affected joint/s 4 to 6 times a day. After 3 days, you can begin to apply heat compresses.

Bruise – Diminishing Blend

Blend well and apply to the bruised area several times a day.

Recipe adapted from “Aromatherapy for Vibrant Health and Beauty” by Roberta Wilson

Penetrating Pain Relieving massage oil

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Sleepy Time Bath Oil Blend

Filed under: Essential Oil Blends, Insomnia — Administrator @ 9:01 am

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Massage a drop or two on temples before bed. Diffuse for 15-20 minutes before bed or place several drops on a cotton pad or Kleenex and place under pillow case.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Natural Flower Essences for a Centered and Confident Pregnancy

Filed under: Just For Women, Flower Essences — Administrator @ 8:52 am

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It’s normal to be anxious in the third Trimester!

The third Trimester can be extremely exciting as the time of birth rapidly approaches. Many parents are looking forward to meeting their baby for the first time and are kept busy preparing for the new arrival by choosing names, buying and making clothes and preparing the Nursery.

At the same time, as the baby grows bigger, Mom often becomes more tired. Feet become sore, Heartburn and urinary tract problems are common and sleep is more difficult.

As in the first Trimester, fears may surface about your ability to care for and protect your child and there may also be concerns and Anxiety around the process of birth itself – especially if you are a first time mother!

NaturalEco LastStage Essence contains pure undiluted flower essences of Hyacinth, Jacaranda, Clivia, Wattle and Morning Glory to allay Anxiety and fear, improve sleeping and facilitate a quiet confidence and inner peace about the future.

What is LastStage Essence and how can it help you?

NaturalEco LastStage Essence is made from pure undiluted flower essences in a natural formula specially chosen for the third Trimester of Pregnancy.

Like all flower essences, LastStage Essence works with the natural vibrational energies of the body at a deep emotional level to balance and protect against vulnerabilities often found in times of transition and change.

Use LastStage Essence to:

  • Calm Anxiety experienced in the third Trimester
  • Allay fears about labor and birth
  • Improve sleeping patterns and treat Insomnia
  • Instill confidence and determination
  • Facilitate inner peace and manifest dreams into reality

It contains the following pure and undiluted flower essences in our unique 100% natural formula:

Hyacinth essence brings inner stillness and facilitates a true connection with your spirit. This flower essence is also excellent for improving focus and as an aid to Meditation

Jacaranda is the essence for those who lack confidence, motivation and determination. Jacaranda essence will enhance poise, focus and decisiveness necessary to deal with the third Trimester in a positive and pro-active frame of mind.

Clivia essence is excellent for decreasing Anxiety and allaying irrational or exaggerated fears. This flower essence will allow you to be caring and strong without unnecessary worry and negative thoughts.

Wattle essence is a wonderful mood enhancer and is used most often for people who feel pessimistic. This essence will stop any tendency to expect the worst and worry about the “What ifs” of the future. Wattle essence will help to bring you in touch with the joy of life.

Morning Glory essence is a wonderful essence for expectant-moms who are having sleeping difficulties. This essence balances sleeping patterns and harmonizes the Natural Energy of the body.

Yarrow strengthens the aura and protects it from negativity and disruption. Yarrow flower essence also brings light into the chakras.

How do I use LastStage Essence?

LastStage Essence comes in a 15 ml liquid infusion of stock strength, hand-bottled flower essences and should be taken after being diluted as directed below.

Directions:

Add cup of just boiled water to 7 drops. Allow to cool and repeat 4-7 times daily for the last month of Pregnancy.

Testimonials

‘I took your LastStage Flower Essence remedy for the whole of my third Trimester and wanted to write and say how much it helped me. I had been feeling very insecure about my ability to be a mother as well as afraid of the pain and trauma involved with labor. This remedy really helped me to feel in control, confident and calm about everything and I don’t know what I would’ve done without it! Thank you so much!’ Janice, CT

‘Although I had been feeling very well and full of vitality for most of my Pregnancy, when I reached about 7 months I started to get uncomfortable with my size and began to become exhausted during the day and suffer from Insomnia at night. I was also worried because, as everyone tells you, once the baby comes- sleep is a complete luxury. LastStage Flower Essence was invaluable to me because it helped me to get back on an even keel and feel more energetic during the day and fall asleep more easily at night- which is exactly what I needed.’ Carol, MD

What else is important?

1. Stress-coping and relaxation techniques such as Meditation will allow you to become more in touch with your inner being and help create positive visions of the birth and becoming a mother.

2. Make sure that you know the signs of labor and warning signs of premature labor so you can act quickly for the best possible outcome.

3. Prepare for the birth and the time immediately after it by drawing up a birth plan and making arrangements for care of your other children. You should also make sure that you have enough baby clothes, some ideas for the name of your new child and have packed your bag for the hospital or birthing center.

4. Improve your sleep by cutting down on (or cutting out!) caffeine especially in the afternoon and evening. Drink soothing herbal Teas instead. Try lying on your left side with a pillow between your knees to get comfortable at night. Listen to our Rocking Chair CD to relax you and the baby and induce drowsiness.

LastStage Flower Essence is manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched, natural, safe and effective.

LastStage Flower Essence is backed by our 60-day money-back guarantee so you can experience relief risk-free.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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