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April 1, 2006

Aromatherapy For The Common Cold

Filed under: Oil Blends For Health — Administrator @ 9:07 am

Use the following oils in a hot bath. Lie back and inhale deeply;

Thyme 2 drops
Tea Tree 2 drops
Eucalyptus 1 drop
Lemon 3 drops

For the steam inhalation method, use one drop each of the following: Thyme, Tea Tree, Lavender, and Clove.

Carry with you a tissue on which you have placed one drop each of Thyme, Peppermint, Eucalyptus, and Clove, and inhale deeply whenever possible.

Massage around the chest, neck, and sinus area (forehead, nose, and cheekbones) with the following:

Lemon 1 drop
Eucalyptus 2 drops
Rosemary 3 drops

Dilute this mixture in 1 teaspoon Massage Oil.

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