Aromatherapy For Health Blog




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November 14, 2006

Essential Oil Blends to Ease Fear

Filed under: Stress and Relaxation, General Aromatherapy Articles — Administrator @ 8:44 am

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The below blends can help during times of fear. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1 – Suited for Times When You Also Need to Be Energized

Blend #2 – Suitable for Times When You Need To Be Relaxed and Calm

Blend #3

Blend #4

Directions: Select one of the blends shown above. Then, choose which method you’d like to use the blend – Diffuser, bath oil, massage oil or air freshener

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 12, 2006

Essential Oil Blends to Ease Lonliness

Filed under: Stress and Relaxation, Essential Oil Blends — Administrator @ 10:05 am

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The below blends can help during times of loneliness. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1

Blend #2

Blend #3

Blend #4

Directions: Select one of the blends shown above. Then, choose which method you’d like to use the blend – Diffuser, bath oil, massage oil or air freshener

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 1, 2006

Balancing Bath Blend

Filed under: Stress and Relaxation, Emotional, Mental Concerns — Administrator @ 11:11 am

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Put with 1/2 cup Epsom Salts or Baking Soda and add to running bath water. Soak 15-20 mins.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 28, 2006

Anti-Tension Massage

Filed under: Massage Oil Recipes, Stress and Relaxation, Stress, Tension — Administrator @ 8:40 am

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Especially effective on the neck, shoulders, and temples.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 20, 2006

Perfume to Calm Anxiety

Filed under: Oil Blends For Health, Stress and Relaxation, Depression, Anxiety — Administrator @ 8:11 am

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Add to two ounces of carrier, or add a few drops to the Aroma Lamp.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 19, 2006

Bath Time Blend for Anxiety and Depression

Filed under: Oil Blends For Health, Stress and Relaxation, Depression, Anxiety — Administrator @ 7:59 am

Stumble it!

Blend into a tablespoon of honey or cream, add to warm bath.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 12, 2006

Balancing Essential Oils

Filed under: Stress and Relaxation, Essential Oil Blends, Emotional, Mental Concerns — Administrator @ 9:28 am

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Ups and downs, sideway sways. Anything can cause a little upheaval in your day. Nothing totally out of balance but lets keep it that way.

Several Essential Oils can help you stay balanced and be more at ease throughout your day. Giving you the advantage and energy you need to make the day flow by easily.

The most commonly used Essential Oil that can do just about everything and is known as the “Mother of Essential Oils” is Lavender. Lavender is great to help you stay balanced. Rose Otto is known as the “Grandmother” and every one knows what ever Mother can’t do, Grandmother can do. And maybe just a little bit more easily. After all she has more wisdom!

Rose Otto, may work better for you than other Essential Oils. Although more expensive, you will need just a drop or less, compared to using Lavender or other Essential Oils.

Of course, you might want to try some of the other Essential Oils first. Some that might help with balancing your emotions are Lemon, Cedarwood, Cardamom, Orange and Mandarin .

For general balancing of many body systems you might want to also try: Basil, Bergamot , Clary Sage, Cypress, Frankincense, Geranium, Marjoram, Grapefruit, Thyme ct Linalool, Petitgrain, Neroli, Sandalwood, Juniper berry and Eucalyptus Radiata .

You can diffuse or inhale any single oil or choose 2-5 oils and add a drop or two of each in an amber bottle. Then diffuse in any Diffuser or place in a Personal Inhaler and use throughout the day.

Don’t forget to write all your recipes down. Add notes to each card, so you can remember how the blend worked for you throughout the time used and whether or not you might want to try this blend again sometime.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 8, 2006

Bath Blend for Emotional Balance

Filed under: Stress and Relaxation, Essential Oil Blends, Emotional, Mental Concerns — Administrator @ 9:33 am

Stumble it!

Add to a warm bathtub, soak for 20 minutes. Relax and enjoy

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

August 23, 2006

Sleep Easy Bath

Filed under: Oil Blends For Health, Stress and Relaxation, Insomnia — Administrator @ 8:15 am

Stumble it!

Add to tub full of warm water and mix well.

This is a soothing, relaxing blend that helps ease away a day’s stresses
and strains.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

August 19, 2006

Aromatherapy Meditation Blend

Filed under: Stress and Relaxation, Stress, Tension — Administrator @ 9:24 am

Stumble it!

Many people practice Meditation on a daily basis. This, I understand is a great way to reconnect with yourself and in doing so, actually helps you to have a more productive day or week.

Although Al and I don’t necessarily practice Meditation we do love to just sit quietly and ‘zone’. Not really thinking of anything in particular but just relaxing and enjoying the moments.

For those that do Meditate or those wanting to start, there are several Essential Oils that have given themselves to just this purpose. Commonly used Frankincense and Myrrh are almost always found in every Meditation blend. Other oils include, Helichrysum , Juniper , Sandalwood, Ylang Ylang, Lavender, Lemon, Jasmine, Rose, Roman Chamomile, Cypress, Neroli, Geranium Cedarwood and Spikenard .

You may even have your favorites.

Here is a simple Mediation blend

Blend together, diffuse in any Diffuser – best to use only 5-6 drops to start with, more can always be added.
We have several blends you may want to try. Meditation blend of course, but others may include; Calming blend, Relaxing blend, Take Five blend, Enlighten blend , Forest Rain blend, Beautiful blend and Sensual and . Several of these blends have 2-4 of the above Essential Oils and may quickly be your blend of choice when Meditating or just plain winding down for a few minutes.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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