Aromatherapy For Health Blog




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October 30, 2006

Bronchitis Bath

Filed under: Oil Blends For Health, Respiratory — Administrator @ 7:12 am

Stumble it!

Add to 1/4 cup Epsom Salts or Baking Soda and add to running bath water. Soak for at least 15-20 minutes.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 28, 2006

Chest and Sinus Oil

Filed under: Oil Blends For Health, Respiratory — Administrator @ 9:13 am

Stumble it!

Boil a pot of water and remove from the stove. While still steaming, add 2 drops Eucalyptus, 2 drops Lavender and 2 drops Tea Tree. Cover bowl and head with towel and inhale for at least 3 minutes. KEEP EYES CLOSED.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 21, 2006

Eucalyptus Chest Rub

Filed under: Oil Blends For Health, Essential Oil Blends, Respiratory — Administrator @ 10:23 am

Stumble it!

Preparation: Add the Beeswax to the Olive Oil and heat until the Beeswax is melted. Use very low heat or a double boiler to prevent burning the oil. When the wax is melted, remove the oil from the heat then add the Essential Oils and stir to blend. When the mixture is cool it is ready to use. You can make this using only the Eucalyptus oil if preferred.

To use rub a small amount on the chest as needed to relieve congestion.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

August 22, 2006

Homemade Nasal Inhaler for Sinus Congestion

Filed under: Oil Blends For Health, Respiratory — Administrator @ 10:47 am

Stumble it!

Place the salt in a small vial (glass is best) with a tight lid and add
oil. The salt will absorb the oil and provide a convenient way to carry
the oil without danger of spilling it.

Open the vial and inhale deeply, as needed. This same technique can be
used with any Essential Oil.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

July 23, 2006

RespiRescue Essential Oil Blend for Asthma, Chest Infections

Filed under: Essential Oil Blends, Respiratory — Administrator @ 12:59 pm

Stumble it!

RespiRescue Essential Oil Blend (10ml)

Indications/Description: This blend gives strength in fighting respiratory ailments and infections and may help alleviate symptoms of chest Colds, Asthma and pneumonia. Please do not substitute this blend for qualified medical care.

Testimonial: “My 14-year-old daughter has battled frequent bouts of pneumonia and acute cough-variant Asthma since she was a small child. Her medicine bag rivals that of most 60+ year olds. In the past two years I’ve begun treating her with Herbs and have seen a remarkable improvement. She hasn’t had an Asthma attack that required hospitalization in 26 months – before, we were on the ‘frequent flyer’ program at ER and were in there at least 8-10 times a year. Last week we had a huge test. She picked up a bug at school and within 24 hours had a croupy cough, a lot of chest congestion and a fever. Before, that always meant she’d be in the hospital with an acute Asthma attack and/or full-blown pneumonia within 48 hours. I treated her, as I have been, with herbal infusions and Echinacea/goldenseal but also added your RespiRescue – rubbing it on her chest and having her inhale it at least 3 times a day. I’m pleased to say that she came through this bout just fine, with no trips to the hospital. I firmly believe that RespiRescue had a huge part in helping battle the bug and keeping her lungs and bronchial tubes clear and functioning properly. Thank you.” -Mary, Nebraska

Ingredients: Synergistic blend of oils including Ravensara, Eucalyptus, Pine, Myrtle, Cypress, Peppermint

Profiles of Single Essential Oils in this Blend:

Ravensara (Ravensara aromatica)
Action: Anti-infectious, antiviral, Antibacterial, expectorant, Antimicrobial, supports the nerves and respiratory system.
Indications: Bronchitis, cholera, Herpes, infectious mononucleosis, Insomnia, muscle fatigue, rhinopharyngitis, shingles, Sinusitis, Viral Hepatitis.
Other Uses: May help Asthma, Cystitis, burns, Cancer, respiratory infections, cuts, pneumonia, scrapes, viral infections, wounds and it strengthens the respiratory system.

Eucalyptus Radiata (Eucalyptus Radiata)
Action: Anti-infectious, Antibacterial, antiviral, Anti-Inflammatory, expectorant.
Indications: Conjunctivitis, vaginitis, Acne, Sinusitis, Bronchitis.
Other Uses: This oil, when combines with Bergamot, has been used effectively on Herpes simplex. It may also help with Acne, Bronchitis, ear inflammation, Endometriosis, nasal and Sinus congestion, Sinusitis and vaginitis.

Pine (Pinus sylvestris)
Action: Hormone-like, antidiabetic, cortisone-like, sexual stimulant, hypertensive (High Blood Pressure), anti-infectious, antifungal, Antiseptic.
Indications: Asthma, pulmonary infections, Bronchitis, Diabetes, severe infections, Rheumatoid Arthritis, Sinusitis.
Other Uses: May help dilate the respiratory system, particularly the bronchial tract. It may also help with respiratory infections, coughs, cuts, cysts, fatigue, Gout, lice, Nervous exhaustion, scabies, skin parasites, sores, Stress, Urinary Infections. Pine oil may also help increase blood pressure and stimulate the Adrenal Glands and the circulatory system. Pine oil is a good ingredient for any first aid kit.

Myrtle (Myrtus communis)
Action: Expectorant, anti-infectious, liver stimulant, prostate decongestant, light antispasmodic, regulator for thyroid and ovary, tonic for the skin.
Indications: Bronchitis, coughs, Hypothyroidism, Insomnia, Sluggish Thyroid, prostate congestion, respiratory tract ailments, Sinus infection, tuberculosis, ureter infections.
Other Uses: May help anger, Asthma, respiratory infections, Cystitis, diarrhea, dysentery, impaired digestion, hemorrhoids, hormonal imbalances. It may support the Immune System, fight infections, Sinusitis, infectious diseases, and pulmonary disorders, aid Skin Conditions (Acne, blemishes, Bruises, oily skin, Psoriasis, etc.). Useful on children for chest complaints and coughs.

Cypress (Cupressus sempervirens)
Action: Improves Circulation and supports the nerves and intestines. Anti-infectious, Antibacterial, Antimicrobial, and strengthens blood capillaries. It also acts as an insect repellent.
Indications: Arthritis, Bronchitis, Circulation, Cramps, hemorrhoids, Insomnia, intestinal parasites, Menopausal problems, menstrual pain, pancreas insufficiencies, pulmonary infections, Rheumatism, spasms, tuberculosis, throat problems, varicose veins, Fluid Retention. May be helpful for some cancers.
Other uses: May be beneficial for Asthma, strengthening blood capillary walls, reducing cellulite, supporting the circulatory system and strengthening connective tissue. It may help with coughs, edema, improving energy, gallbladder ailments, bleeding gums, hemorrhaging, laryngitis, Liver Disorders, muscular Cramps, Nervous Tension, nose bleeds, ovarian cysts. It is outstanding when used in Skin Care, lessening Scar Tissue.

Peppermint (Mentha piperita)
Action: Anticarcinogenic, supports digestion, expels worms, decongestant, anti-infectious, Antibacterial, antifungal, mucolytic, stimulant, hypertensive, cardiotonic, stimulates the gallbladder, is a pain-reliever, expectorant, Anti-Inflammatory for the intestinal and urinary tract. It can heighten or restore the sense of taste by stimulating the trigeniminal nerve.
Indications: Asthma, Bronchitis, Candida, diarrhea, Digestive Problems, Fever, Nausea, Halitosis, Heartburn, hemorrhoids, Hot Flashes, Indigestion, menstrual irregularity, Headaches, Motion Sickness, tumor growth, respiratory infections, shock, itchy skin, Throat Infections, varicose veins.
Other Uses: May help Arthritis, Depression, Skin Conditions (Eczema, Psoriasis, dermatitis), food poisoning, Headaches, hives, hysteria, inflammation, Morning Sickness, nerve regeneration, Rheumatism, elevate and open sensory system, ease the pain of toothaches, kills tuberculosis bacillus (according to recent research).

Application Methods: Diffuse 1-2 drops daily for 15-30 minutes every 3-4 hours as needed. Massage 2-3 drops on corresponding reflex points of feet. May also rub 1-2 drops on throat and chest as needed. Place 1-3 drops on pillow before bed.

How do I apply Oils?: Click here to learn the various methods of applying Essential Oils and blends.

What are the foot reflex points?: Click here for foot reflex charts and pressure techniques.

Companion Oil Blends: Antimicrobial, Antiseptic, Quiet Cough, MucAway, Congest Aid, BronchiRelief, Flu Fighter, Temp Tamer, SinuAid, Cold Care, Cold Care Bath

Safety Data: This blend may be irritating to those with sensitive skin. Avoid eye contact. In case of accidental eye contact, put a few drops of any pure vegetable oil in the eye and get medical help if necessary. Never use water to dilute or rinse.

Cautions:

1) If you are under the care of a physician, seek his/her advice BEFORE starting ANY natural therapy.

2) If you are Pregnant or nursing, do not utilize natural therapies without the express consent and guidance of your doctor.

3) Keep in mind that many oils are phototoxic – meaning they will increase your sensitivity to the sun. Avoid sun exposure for at least 4 hours after topical use of Essential Oils.

4) Do a patch test. Always patch test a new oil or blend on a small area of skin to test for sensitivity. The last thing you want is a huge rash because you didn’t know you’d be sensitive to the oil!

5) Natural Remedies work well with traditional medicine – the key word being ‘with’. If you have any medical conditions, are under a doctor’s care for ANY reason, or simply have questions/concerns – talk to your medical professional BEFORE you begin a natural therapy regimen.

Oil Measurements: 10 ml = approx. 1/3 oz.
A 10 ml bottle of our blends holds approximately 325-350 drops. The average dosage varies from 1-6 drops

RespiRescue also comes in convenient Inhaler and Roll-On bottles!

Learn more about RespiRescue!

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

April 8, 2006

Natural Nasal Spray Recipe

Filed under: Oil Blends For Health, Respiratory — Administrator @ 8:31 pm

Stumble it!

Don’t blow your nose for at least 5 minutes after using the spray. The effects of the formula should last for several hours.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

April 1, 2006

Aromatherapy For The Common Cold

Filed under: Oil Blends For Health, Respiratory — Administrator @ 9:07 am

Stumble it!

Use the following oils in a hot bath. Lie back and inhale deeply;

For the steam inhalation method, use one drop each of the following: Thyme, Tea Tree, Lavender, and Clove.

Carry with you a tissue on which you have placed one drop each of Thyme, Peppermint, Eucalyptus, and Clove, and inhale deeply whenever possible.

Massage around the chest, neck, and Sinus area (forehead, nose, and cheekbones) with the following:

Dilute this mixture in 1 teaspoon Massage Oil.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

March 30, 2006

Essential Oil Recipe For Colds and Flu

Filed under: Oil Blends For Health, Respiratory — Administrator @ 8:31 am

Stumble it!

Add to the bath or put on section of paper towel so you can benefit by inhalation. Inhale frequently. Place on pillow beside nose. This opens the sinuses and helps clear the head of congestion. Eucalyptus is also a natural Antiseptic.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

March 27, 2006

Helping Bronchitis With Essential Oils

Filed under: Oil Blends For Health, Respiratory — Administrator @ 9:11 am

Stumble it!

Bronchitis is caused by congestion and inflammation of the bronchial passage ways in the lungs. It can be caused by a viral infection or allergens or sometimes something even unknown.

It can make it difficult to breath. Especially, if the mucous is thick and sticky. It becomes very difficult to cough it up and get it out of your chest.

It can be caused by allergens and/or infections. It can be an acute attack – sudden onset, as seen with Colds and upper respiratory or it can be chronic – which could be due to a lingering bacterial infection or due to irritations from environmental exposure to dust and other pollutants.

There are several Essential Oils that can help with Bronchitis. There are many Essential Oils that can help loosen the mucous and make the cough more productive. And to prevent it in the first place there are several Essential Oils to help build the Immune System.

You can use Essential Oils in a bowl of warm to fairly hot water, drape a towel over your head and breathe in deeply for 10-15 minutes. Or you can use several of the oils in the bath or shower. In the shower an easy way to diffuse them is to place several drops on a terra cotta passive type Diffuser and let the warm water hit the Diffuser while it sits on the shower stall floor. Of course, be careful not to step on the small disk. Using the Essential Oils in a bath or shower will give you some quick relief.

You can diffuse the oils in your bedroom all night using a fan Diffuser.

Or you can mix a little with a Carrier Oil and apply to your chest, neck, and the bottom of your feet. When you apply the oils mixed with a little carrier or massage oil, your body will absorb and be able to use the oils at the cellular level to help heal and repair damage done to the lung tissues.

The Essential Oils that appear to give the most relief for those suffering from Bronchitis include: Eucalyptus, Eucalyptus Radiata , Lavender, Peppermint and Frankincense are most commonly used to help lung congestion. Other oils include Rosemary, Rosemary Verbenone, Niaouli, Marjoram, Pine needle, Cedarwood, Myrtle, Ravensara, Thyme linalool

Bronchitis chest rub

Mix well and gently rub on your chest and throat several times a day.

Another blend to use for Bronchitis

Blend well and use one of these ways – Put in about 10 drops in a bowl of steaming hot water and let the steam fill the air
Place several drops on a tissue or use in a personal Inhaler.
Put 3-5 drops in a Carrier Oil and massage over the chest and back.

This blend is great for children.

This recipe is adapted from Aromatherapy for the Healthy child by Valerie Ann Worwood.

Remember that Essential Oils all have Antibacterial and antiviral properties and the Essential Oils that are used in treating Bronchitis symptoms are especially good for treating these type of germs.

Special note:
If you have chronic Bronchitis and you are a smoker, there is probably no Essential Oil that will help to get rid of your cough or congestion. You will need to stop smoking so the irritating substances will no longer be present in your airways.

Bronchitis foot rub

Blend all the Essential Oils together in a bottle, then add the Almond oil. Rub a few drops of this mixture on the bottom of your feet twice a day. Remember to wear socks to bed too. I know this appears strange but remember Essential Oils are easily absorbed through the skin on the bottom of your feet. The Essential Oils then quickly travel through the blood stream to the areas they are needed to help – in this case the lungs. You get slow absorption all day and the Essential Oils will be working for you without having to constantly reapply.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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