Aromatherapy For Health Blog




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December 31, 2006

Hayfever Blends

Filed under: Oil Blends For Health, Respiratory — Administrator @ 12:10 pm

Stumble it!

Put 1 drop each of Chamomile and Lemon Essential Oils onto a tissue and inhale.

Add the following combination to baths:

Massage the neck, chest, and back with

Because hay fever affects people in different ways, treatment is often a case of trial and error. Expriement with the Essential Oils.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 23, 2006

Breathe Easily During Exercise Blend

Filed under: Respiratory — Administrator @ 12:20 pm

Stumble it!

Before exercising, spray this recipe into the air and breathe deeply to help soothe breathing passages.

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 13, 2006

Dry Cough Blend

Filed under: Oil Blends For Health, Essential Oil Blends, Respiratory, Ears, Throat — Administrator @ 9:16 am

Stumble it!

For a Dry cough try this blend

Add to 2 tablespoons of Sweet Almond oil, rub on chest twice a day.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 10, 2006

Breathing Rub useful for Asthma and Bronchitis

Filed under: Oil Blends For Health, Essential Oil Blends, Respiratory — Administrator @ 5:50 pm

Stumble it!

Blend oils in a clean container such as a 2 ounce PET plastic bottle – rub on chest and mid back as needed.

You can also mix just the Essential Oils (eliminate the Jojoba) and inhale this blend from a Personal Inhaler or use in a Diffuser.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 9, 2006

Chest Rub Blend for Coughs

Filed under: Oil Blends For Health, Aromatherapy For Children, Respiratory, Ears, Throat — Administrator @ 8:45 am

Stumble it!

Blend together and massage the oil over the chest, neck and throat ears as needed.

Adapted from The Complete Guide to Understanding and Using Aromatherapy for Vibrant Health and Beauty by Roberta Wilson

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 8, 2006

Croupy Coughs and Laryngitis


Stumble it!

Just about every parent has been awakened in the night with a child ‘barking’ and coughing. The child is scared as they try to breathe and at the same time the parent becomes very anxious.

Croup is not uncommon in young children especially when they have been exposed to upper respiratory infections.

Many parents don’t seem to panic after they have experienced this a time or two. But what can you do to help yourself and your child?

First thing is to get them in the bathroom and shut the door. Either turn on the shower and let the hot steam water fill the room, or fill the bathtub with hot water so steam will form. You want to create a steam filled room.

Then you will want to add some Essential Oils to be released into the air. If you have a bathtub filled with the hot water, simply drop some oils into the water. Quickly they will diffuse into the air.

If you have only a shower, you will need to fill the sink with hot water and place the oils into the basin. The shower will provide the steam in the room and the basin will allow the oils to permeate the air.

Try to sit quietly, comforting your child and relax. The more anxious you are, the more tense your child will be.

Most of the time you will want to use an oil that will be calming to the child and your self and also to help the respiratory system to make the breathing easier. Depending on the age of the child you can try several different oils. Babies under 1 year – you should just use a little Lavender in the room.

Between the ages of 1 and 3 you can add some Eucalyptus Radiata and Frankincense.

Older children – you may want to add Geranium or Sandalwood to the blend. All these oils have relaxing, soothing and of course antiviral and Antibacterial properties.

Eucalyptus Radiata is suggested for use with children as it is milder and more tolerated by children.

Try this blend in your ” Steam Room “

This blend should be safe for all ages of children.

If Laryngitis or hoarseness persists during the daytime. You can make a blend of Lavender 3 drops, Roman Chamomile – 2 drops and Thyme – 1 drop. Blend together and place in a Nasal Inhaler, breath in this blend several times throughout the day.

Other oils that might help include Clary Sage and Myrrh

To make your own Vapor Rub Mix 3 drops of Eucalyptus , 2 drops of Thyme into two teaspoons of a Carrier Oil. Massage this into the chest and neck regions. (The Thyme is especially warming – if this is too warm on the skin, use only 1 drop of Thyme).

As with any respiratory problem, please consult your physician and if your child is on prescription medication, make sure your physician is aware you are using Essential Oils too.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 4, 2006

Cold and Flu Bath

Filed under: Oil Blends For Health, Respiratory — Administrator @ 10:18 am

Stumble it!

Add 7 d. Thyme for chest congestion. Add oils to 1/4 cup Epsom Salts or Baking Soda. Add to running bath water and soak 15-20 mins.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

To Ease Coughs Throughout the Day

Filed under: Oil Blends For Health, Respiratory, Ears, Throat — Administrator @ 10:13 am

Stumble it!

Add 2 drops Eucalyptus and 2 drops Lavender to 4 teaspoons of a massage Base Oil (such as sweet Almond or pure vegetable oil) and apply to the throat and chest (this will make enough for several applications).

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 3, 2006

Another Effective Cold Care Bath

Filed under: Oil Blends For Health, Respiratory — Administrator @ 8:59 am

Stumble it!

Add 2 drops Lavender, 2 drops Rosemary and 2 drops Eucalyptus to 2 teaspoons milk or cream. Pour into a warm bath and soak.

or

Mix 2 drops Lavender, 2 drops Eucalyptus and 2 drops Tea Tree oil. Place in a Diffuser and diffuse into your room.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 2, 2006

Combat Colds and Flu at Night

Filed under: Oil Blends For Health, Respiratory — Administrator @ 9:40 am

Stumble it!

Add 2 drops Lavender and 2 drops Tea Tree to a steaming bowl of water – let stand so that the steam diffuses into the room (or add same Essential Oils to a tea Candle Diffuser).

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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